Gold's Gym XR 8.1, Руководство пользователя

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13
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (4), slide the desired Weights
(24, 31, 34) onto the weight tube (B) on the Leg
Lever. Secure the Weights with a Spring Collar (25).
ADJUSTING THE BACKREST
The Backrest (6) can be used in any of three
positions. To adjust the position of the Backrest,
lift the Backrest, set the Backrest Support into the
desired set of brackets (A) on the Uprights (1, 14),
and then rest the Backrest on the Backrest Support.
1
14
B
4
25
29
24, 31, 34
6
7
A
A
WARNING:
When using
the Leg Lever (4), place the Barbell (29)
with the same amount of weight on
the weight rests to balance the weight
bench. Do not place more than 50 lbs.
(23 kg) on the Leg Lever.
ADJUSTMENT AND MAINTENANCE
The steps below explain how the weight bench can be adjusted. See the accompanying exercise guide to see the
correct form for several exercises.
Make sure that all parts are properly tightened each time you use the weight bench. Replace any worn parts
immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use
solvents.