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14

FEATURES OF THE CONSOLE 

The treadmill console offers an impressive array of 
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, the speed and incline of the treadmill
can be changed with the touch of a button. As you ex-
ercise, the screen will display continuous exercise
feedback. You can even measure your heart rate
using the handgrip pulse sensor or the optional chest
pulse sensor (see page 20).

In addition, the console features twenty-eight preset
programs—seven Walking programs, seven Weight
Loss programs, seven Aerobic Fitness programs, and

seven Performance programs. Each program automati-
cally controls the speed and incline of the treadmill as it
guides you through an effective workout. 

Whether you select the manual mode or a preset pro-
gram, you can enjoy the shows of your choice on the
personal television while you get in shape. You can
even listen to your favorite workout music or audio
books with the console’s premium stereo sound system.

To turn on the power

, follow the steps on page 15.

To

use the manual mode

, see page 15.

To use a preset

program

, see page 17. 

To operate the personal

television

, see page 18. 

To use the stereo sound

system

, see page 18.

Note: If there is a sheet of
clear plastic on the console,
peel off the clear plastic.

CONSOLE DIAGRAM

Key

Clip

Содержание GGTL14607.0

Страница 1: ... in the space above for reference QUESTIONS As a manufacturer we are com mitted to providing complete cus tomer satisfaction If you have questions or if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CUSTOMER HOT LINE 1 877 776 4777 Mon Fri 6 a m 6 p m MST S...

Страница 2: ...is attached in the center of this manual GOLD S GYM is a registered trademark of Gold s Gym International Inc This product is manufactured and distributed under license from Gold s Gym Merchandising Inc 2 The decals shown here have been applied in the locations shown If a decal is miss ing or illegible call the telephone num ber on the front cover of this manual and request a free replacement deca...

Страница 3: ...e an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor see your local GOLD S GYM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to...

Страница 4: ...th respect to proper grounding of the mast and supporting struc ture grounding of the lead in wire to an an tenna discharge unit size of grounding con ductors location of antenna discharge unit connection to grounding electrodes and re quirements for the grounding electrode 29 An outside antenna system should not be lo cated in the vicinity of overhead power lines or other electric light or power ...

Страница 5: ...und Wire Ground Wire Antenna Discharge Unit To External Antenna Terminal of Treadmill Mast Service Entrance Equipment Power Service Grounding Electrode System e g Interior Metal Water Pipe Service Entrance Conductors Optional Antenna Grounding Electrode Driven 8 Feet 2 44m Into The Earth If Required By Local Codes See NEC Section 810 21 f ...

Страница 6: ...treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts...

Страница 7: ...antity needed for assembly Note If a part is not in the parts bag check to see if it is preat tached to one of the parts to be assembled Extra hardware may be included To avoid damaging plastic parts do not use power tools for assembly w 123 2 1 2 Silver Screw 48 1 3 4 Tek Screw 58 4 Spacer Screw 60 2 4 1 2 Bolt 78 4 Washe nsion Leg 106 4 Upright Star Washer 90 10 Nut 38 2 3 8 5 16 Upright Bolt 72...

Страница 8: ...he tops of the Uprights forward slightly as you thread the Upright Bolts into the Uprights Do not tighten the Bolts yet Hold the Left Upright 73 near the Left Base Cover 76 and insert the TV Cable 49 and the AV Wire 97 up through the rectangular hole in the bottom of the Left Upright and out of the top of the Left Upright Insert the Left Upright into the Left Base Cover and attach it to the Base 8...

Страница 9: ...e Assembly 4 75 74 5 Connect the TV Cable 49 and the AV Wire 97 to the cables extending from the console assembly Then insert the connectors down into the Uprights 73 74 Next insert the brackets on the Handrails 99 into the Right Upright 74 and the Left Upright 73 Make sure that no wires are pinched 49 73 97 5 74 99 6 Finger tighten three Handrail Bolts 64 with three Upright Star Washers 90 into t...

Страница 10: ...hex key is used to adjust the walking belt see page 23 To protect the floor or car pet from damage place a mat under the treadmill 75 Ohm Antenna Terminal 7 Slide the Right Upright Sleeve 96 up against the console assembly Attach the Right Upright Sleeve with two 3 4 Screws 4 Attach the Left Upright Sleeve not shown to the Left Upright 73 as described above 73 74 4 96 4 7 Audio Video Input 115 8 W...

Страница 11: ... two in cluded Small Screws B 3 Connect the Wire C on the receiver to the wire extending from the Console Assembly A Make sure that no wires are pinched Reattach the Pulse Receiver Cover 70 to the Console Assembly with the two 3 4 Screws 4 Discard the other wires included with the re ceiver If you purchase the optional chest pulse sensor see page 20 follow the steps below to install the re ceiver ...

Страница 12: ...the power cord HOW TO CONNECT A VCR 1 Connect one end of a 75 ohm CATV cable to the video output jack on your VCR 2 Plug in the power cord of your VCR See your VCR user s manual for proper grounding instructions 3 Connect the 75 ohm CATV cable to the 75 ohm an tenna terminal on the treadmill frame near the power cord HOW TO CONNECT A DVD PLAYER OR VCR Plug the three pronged end of the included aud...

Страница 13: ...func tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Страница 14: ...programs seven Aerobic Fitness programs and seven Performance programs Each program automati cally controls the speed and incline of the treadmill as it guides you through an effective workout Whether you select the manual mode or a preset pro gram you can enjoy the shows of your choice on the personal television while you get in shape You can even listen to your favorite workout music or audio bo...

Страница 15: ...5 13 24 38 34 4 4 13 46 29 30 9 8 103 106 107 108 4 44 4 4 4 45 45 98 55 33 55 55 117 113 38 115 3 3 119 118 32 84 2 EXPLODED DRAWING Model No GGTL14607 0 R0707A To identify the parts shown on this EXPLODED DRAWING see the PART LIST near the end of this manual ...

Страница 16: ...28 20 29 14 26 27 21 22 38 23 104 79 1 9 10 101 62 60 105 56 58 6 47 62 57 7 8 29 54 29 59 12 15 16 19 18 51 38 53 4 17 2 1 29 11 53 38 52 52 4 4 4 4 4 30 25 61 61 105 56 48 42 42 69 50 38 3 3 3 3 3 3 3 ...

Страница 17: ...99 94 89 87 29 92 91 86 70 4 94 65 67 63 114 114 109 109 80 76 4 4 4 4 110 88 116 116 80 4 4 4 4 120 121 66 71 122 5 124 126 4 125 4 13 13 13 13 13 13 13 13 4 109 109 88 109 109 ...

Страница 18: ... 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 64 90 90 75 75 64 90 4 4 82 81 4 4 4 4 4 4 49 77 4 4 4 4 90 72 90 72 90 41 111 112 102 97 97 49 4 4 4 4 123 46 4 68 78 78 78 78 69 EXPLODED DRAWING Model No GGTL14607 0 R0707A ...

Страница 19: ...DE 1 Insert the key into the console See HOW TO TURN ON THE POWER on this page 2 Select the manual mode Each time you insert the key the manual mode will be selected If you have selected a program press any of the program buttons Walking Pgms Weight Loss Aerobic Fitness or Performance re peatedly until a track appears in the display 3 Start the walking belt and adjust the speed To start the walkin...

Страница 20: ...tedly to select the desired display mode To reset the console press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired You can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse sensor see page 20 for information about the op tional chest pulse sensor Note If you hold the handgrip pulse sensor and wear the chest pu...

Страница 21: ...When the first segment ends the arrow below the program diagram will move one position to the right Note The program diagram can only be displayed when the television is in Console mode To select the Console mode press the TV button repeatedly until the word Console ap pears on the screen When the first segment ends the treadmill will automatically adjust to the speed and incline settings for the ...

Страница 22: ...elected To select a different channel press the Channel Chan but tons The selected channel number will appear on the screen for a few seconds Note The television is equipped with a channel memorizing function that allows you to go directly from the current chan nel to the next channel saved in memory Before channels can be selected in this way they must be saved in the television s memory See THE ...

Страница 23: ... hue level indicator appears Adjust the settings if desired by pressing the Volume buttons 3 Press the TV button again and add or delete channels After all valid channels available in your area have been saved into the television s memory see step 5 on this page you can manually add channels or delete unwanted channels To add or delete a channel first press the Channel buttons until the desired ch...

Страница 24: ...SE SENSOR An optional chest pulse sensor offers hands free oper ation as it monitors your heart rate during your work outs To purchase the optional chest pulse sensor call the telephone number on the front cover of this manual ...

Страница 25: ...he treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage position 1 Hold the handrails and place one foot against one of the wheels 2 Tilt the treadmill back until it rolls freely on the wheels Carefully move the treadmill to the desired location Never move the treadmill without tipping it back To reduce the risk of injur...

Страница 26: ...ipped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in unpl...

Страница 27: ...run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the ...

Страница 28: ...line is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system Check the lock knob to make sure it locks into place PROBLEM The console displays remain lit when you remove the key from the console SOLUTION a The console features a display demo mod...

Страница 29: ... your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming up Start with 5 to 10 minutes of stretching and light exercise A w...

Страница 30: ...0 1 Lift Motor Bolt Top 41 1 AV Cover 42 2 Platform Cushion 43 1 Power Cord Assembly 44 1 Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 TV Cable 50 1 Transformer 51 1 Right Rear Foot 52 4 Rear Wheel 53 2 Rear Wheel Bolt 54 1 Right Rear Endcap 55 4 Bracket Washer 56 2 Rear Roller Adj Bolt 57 1 Hex Key 58 1 Left Rear Foot 59 1 Left Rear Endcap 60 1 Rear Roller 61 2 Platform Nut ...

Страница 31: ...Screw 110 1 Pulse Plate 111 2 TV Cable Nut 112 1 TV Cable Star Washer 113 1 Lower Latch Bolt 114 4 Handrail Cover Fastener 115 1 Audio Video Wire Harness 116 2 Console Clamp 117 1 Upper Latch Bolt 118 1 Latch Knob 119 1 Latch Endcap 120 1 Left Pulse Grip 121 1 Right Pulse Grip 122 3 4 Ground Wire 123 1 Console TV Cable 124 1 Speaker Cover 125 1 Speaker 126 4 Speaker Screw 1 8 Blue Wire 2 F 1 User ...

Страница 32: ...or indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of in cidental or conseque...

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