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Congratulations for selecting the new GOLD’S GYM
®
POWER SPIN 230 R exercise cycle. Cycling is one of
the most effective exercises for increasing cardiovas-
cular fitness, building endurance, and toning the body.
The POWER SPIN 230 R exercise cycle offers a
selection of features designed to let you enjoy this
healthful exercise in the convenience and privacy of
your home.
For your benefit, read this manual carefully before
you use the exercise cycle.
If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
To avoid a registration fee for any service needed
under warranty, you must register the exercise
cycle at www.iconservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Seat
Adjustment Knob
Pedal/Strap
Console
Water Bottle Holder*
Pulse Sensor
Wheel
Fan
Handlebar
*No water bottle is included
BEFORE YOU BEGIN
