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HOW TO USE THE PERFORMANCE PROGRAM
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
13.
Select the performance program.
To select the performance program, press the
Performance button; “P12” will appear in the dis-
play. A few seconds after the performance pro-
gram is selected, the maximum speed setting of
the program and the maximum incline setting of
the program
will flash in
the display
for a few
seconds; in
addition, the
display will
show how
long the pro-
gram will last
every few seconds. A profile of the speed settings
of the program will scroll across the matrix in the
display.
Press the Start button to start the program.
A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
The program is divided into 60 one-minute seg-
ments. One speed setting and one incline setting
are programmed for each segment. Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive seg-
ments.
The speed setting for the first segment will be
shown in the flashing Current Segment column of
the matrix. (The incline settings are not shown in
the matrix.) The speed settings for the next sev-
eral segments will be shown in the columns to the
right.
When only three seconds remain in the first seg-
ment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or in-
cline of the treadmill is about to change, the speed
setting and/or the incline setting will flash in the
display to alert you.
When the first segment is completed,
all speed
settings will move one column to the left
. The
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second seg-
ment. Note: If all of the indicators in the Current
Segment column are lit, the speed settings may
move downward so that only the highest indicators
appear in the matrix.
The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.
If the speed or incline setting for the current
segment is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will appear or dis-
appear in the Current Segment column; if any of
the columns to the right of the Current Segment
column have the same number of lit indicators as
the Current Segment column, an additional indica-
tor may appear or disappear in those columns as
well.
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