SHEERA (SUJI KA HALWA): Roast
Suji (Rawa) as mentioned in Insta9.
Take the roasted Suji in a microwave
oven safe bowl add sugar, water, ghee,
cardamom powder, raisins, Cashew
nuts, almonds into it, stir and cook in
Insta9 mode, set the weight and press
start. Serve hot.
INSTA 10
MIX VEGETABLES: Prepare Tadka in a
Microwave safe bowl as mentioned
under Insta3 above. Add potato,
mushrooms, green peas, carrot, baby
corns, broccoli, water and mix well.
Place the bowl on the turn table in a
microwave oven, select Insta10, set
weight and press start.
UPMA: Prepare Tadka in a Microwave
safe bowl as mentioned under Insta3.
(Add groundnuts, channa dhal, urad
dhal, tomato, carrot, green peas, salt as
per taste and requirement before
preparing the tadka) Add roasted rava,
water, mix well, select Insta10, set
weight and press start.
Garnish with grated coconut & green
coriander. Serve hot.
NOODLES: Take oil in a microwave
oven safe bowl, add onion, tomatoes,
carrots, beans, cabbage, red chili
powder, turmeric powder, soya sauce,
chilly flakes, and salt, stir all ingredients
well, add soaked noodles, noodles
masala, chopped capsicum, coriander
leaves, mix well and place in on the turn
table in the microwave oven. Select
Insta10, set weight and press start.
FISH CURRY: Marinate the fish in salt
and turmeric powder for 15 minutes.
Take oil in a microwave oven safe bowl;
add marinated fish in it and prepare
Tadka in a microwave safe bowl as
mentioned under Insta3. Add the
marinated fish. Add paste of Grinded
coriander leaves, garlic and green
chilies. Add tomatoes, powder masalas,
and water, mix slowly and place the
bowl on the turn table in the microwave
oven. Select Insta10, set weight and
press start.
PALAK PANEER: Grind the Spinach
leaves with water till it turns into a
smooth thick paste. Prepare Tadka as
mentioned under Insta3 above. Add
butter, pannier cubes, bay leave,
kasoori methi, salt, spinach ground
paste, milk, sugar, and stir all smoothly.
Place the bowl on the turn table in the
microwave oven, select Insta10, set
weight and press start. Garnish with
thick cream.
19
oven, select Insta9, set the weight and
press start. Serve Hot
INSTA 9
CORN CHAT: – Take corn in a
microwave oven safe bowl, add chat
masala as per taste, select Insta9, set
the weight and press start.
VEG/ CHICKEN STOCK: - Take
chopped vegetables / chicken in
microwave oven safe bowl add 1 cup of
water mix well, select Insta9 mode , set
the weight and press start. Collect the
boiled water (stock) in another bowl.
RAVA (SUJI) ROAST: – Take suji (rawa)
in a paper envelop, place it on the turn
table, select Insta9, set the weight and
press start. For better result stir twice
while roasting.
HOT CHOCOLATE:- Take milk in a
microwave oven safe glass, add cocoa
powder, stir well, place in Microwave
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