4
EHB-24 Hyperextension Bench
BNH2903
BNH2914
BNH2915
BNH2918
BNH2916
Carefully read ALL Danger, Warning & Caution labels posted on the machine
Страница 1: ...OWNER S MANUAL Assembly Instructions EHB 24 Hyperextension Bench EHB 24_Rev0 Revision Date 3 28 12 L45 X W23 X H34...
Страница 2: ...e care neither the manufacturer nor the author can accept responsibility for any errors in or omission from the information given Should additional information be required or should situations arise t...
Страница 3: ...3 EHB 24 Hyperextension Bench BNH2907 BNH2910 BNH2917 BNH2919 Carefully read ALL Danger Warning Caution labels posted on the machine...
Страница 4: ...4 EHB 24 Hyperextension Bench BNH2903 BNH2914 BNH2915 BNH2918 BNH2916 Carefully read ALL Danger Warning Caution labels posted on the machine...
Страница 5: ...embly Before beginning assembly it is important to take the time to read and review all of the assembly instructions provided in this manual Read each step in the assembly instructions and follow the...
Страница 6: ...strations only IMPORTANT safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustration...
Страница 7: ...7 EHB 24 Hyperextension Bench Assembly List Item Description Qty 1 BASE FRAME 1 2 UPRIGHT SUPPORT FRAME 1 6 FLAT WASHER SAE Z P 3 8 8 10 HEX HEAD CAP SCREW Z P 3 8 16 X 2 7 8 4 12 NYLON INSERT LOCK NU...
Страница 8: ...erextension Bench Assembly List Item Description Qty 3 ADJUSTABLE PAD SUPPORT FRAME 1 4 FOOT ROLL TUBE 1 X 1 5 X 16 GLA 1 8 FOAM ROLL 7 X 4 X 1 2 9 FOAM ROLL PLASTIC END CAP 1 RD X 2 3 8 RD 2 TURN PUL...
Страница 9: ...8 4 8 3 9 9 9 EHB 24 Hyperextension Bench EHB 24 Step 2 FULLY FASTEN...
Страница 10: ...10 EHB 24 Hyperextension Bench EHB 24 Step 3 Assembly List Item Description Qty 5 THIGHT PAD 2 7 FLAT WASHER SAE Z P 5 16 4 11 HEX HEAD CAP SCREW Z P 5 16 18 X 1 3 4 4...
Страница 11: ...7 11 11 5 5 7 11 EHB 24 Hyperextension Bench EHB 24 Step 3 FULLY FASTEN NOTE HAND TIGHTEN ALL BOLTS AND TIGHTEN ONCE ALL BOLTS ARE IN PLACE...
Страница 12: ...42 4 13 PLASTIC INSERT CAP 1 X 2 BNH4159 2 14 PLASTIC INSERT CAP 1 RD BNH4143 2 15 PLASTIC INSERT CAP 2 SQ BNH4144 1 16 PLASTIC TUBE GUIDE 2 SQ BNH4145 1 17 RUBBER CAP W GROOVE 2 RD BNH4146 4 18 RUBBE...
Страница 13: ...13 EHB 24 Hyperextension Bench 4 8 10 17 6 6 9 2 1 6 10 5 5 3 13 13 7 11 18 7 16 15 14 8 9 11 17 19 12 6 EHB 24 ExplodedVIew...
Страница 14: ...f speed Warm up properly with stretchings calisthenics or cardiovascular exercises Never hold your breath general rule of thumb is to exhale when you exert BACK EXTENSION Begin End Mid Range Before wo...
Страница 15: ...15 EHB 24 Hyperextension Bench Notes...
Страница 16: ...Purchaser is responsible for installation of repaired or replaced parts and all transportation and insurance costs on returned or replaced equipment to and from TuffStuff s facility in Chino THE FOREG...
