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OWNER’S MANUAL

& Assembly Instructions

EAB-35

ADJUSTABLE ABDOMINAL BENCH

EAB-35_Rev0

Revision Date 4-9-12

Содержание EAB-35

Страница 1: ...OWNER S MANUAL Assembly Instructions EAB 35 ADJUSTABLE ABDOMINAL BENCH EAB 35_Rev0 Revision Date 4 9 12...

Страница 2: ...anufacturer nor the author can accept responsibility for any errors in or omission from the information given Should additional information be required or should situations arise that are not covered...

Страница 3: ...3 EAB 35 Adjustable Abdominal Bench Carefully read ALL Danger Warning Caution labels posted on the machine BNH2906 BNH2913 BNH2915 BNH2916 BNH2918...

Страница 4: ...4 EAB 35 Adjustable Abdominal Bench Carefully read ALL Danger Warning Caution labels posted on the machine BNH2903 BNH2907 BNH2910 BNH2917 BNH2919...

Страница 5: ...accessories or accessory attachments that are not recommended byTuffStuff 12 Make sure all pull pins are fully engaged and secured in the holes before performing the exercises 13 Do not use the equipm...

Страница 6: ...e illustrations only IMPORTANT safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illust...

Страница 7: ...2 1 EAB 35 Step 1 7 EAB 35 Adjustable Abdominal Bench Assembly List Item Description Qty 1 MAIN FRAME 1 3 STABILIZER W CONNECTOR 1 8 FLAT WASHER SAE Z P 3 8 3 12 HEX HEAD CAP SCREW Z P 3 8 16 X 1 2 3...

Страница 8: ...Abdominal Bench Assembly List Item Description Qty 1 MAIN FRAME 1 2 SELECTORIZED UPRIGHT 1 8 FLAT WASHER SAE Z P 3 8 2 13 HEX HEAD CAP SCREW Z P 3 8 16 X 2 5 8 1 16 NYLON INSERT LOCK NUT Z P 3 8 16 1...

Страница 9: ...8 16 2 8 13 1 9 EAB 35 Adjustable Abdominal Bench EAB 35 Step 2 FULLY FASTEN FULLY FASTEN...

Страница 10: ...table Abdominal Bench FULLY FASTEN EAB 35 Step 3 Assembly List Item Description Qty 4 UPH PAD BRACKET 1 7 BACK PAD 1 9 FLAT WASHER SAE Z P 5 16 3 14 HEX HEAD CAP SCREW Z P 5 16 18 X 1 2 15 HEX HEAD CA...

Страница 11: ...Bench Assembly List Item Description Qty 1 MAIN FRAME 1 5 FOOT ROLL TUBE 1 X 1 5 X 16 1 6 FOOT ROLL TUBE 1 X 1 5 X 25 3 16 1 10 FOAM ROLL 7 X 4 X 1 4 11 FOAM ROLL PLASTIC END CAP 1 RD X 2 3 8 RD 2 17...

Страница 12: ...6 NYLON INSERT LOCK NUT Z P 3 8 16 BNH4142 1 17 PLASTIC INSERT CAP 1 RD BNH4143 2 18 PLASTIC INSERT CAP 2 SQ BNH4144 3 19 PLASTIC TUBE GUIDE W LIP 60 60 50 50 BNH4175 2 20 RUBBER CAP W GROOVE 2 RD BNH...

Страница 13: ...13 EAB 35 Adjustable Abdominal Bench 10 10 21 17 20 3 20 8 12 8 12 9 15 20 9 4 9 2 20 8 13 8 16 18 19 1 7 18 10 21 17 11 10 19 22 18 6 5 14 11 EAB 35 ExplodedView...

Страница 14: ...up properly with stretchings calisthenics or cardiovascular exercises Never hold your breath general rule of thumb is to exhale when you exert SIT UPS Begin End Mid Range Begin End Mid Range REVERSE...

Страница 15: ...15 EAB 35 Adjustable Abdominal Bench NOTES...

Страница 16: ...Purchaser is responsible for installation of repaired or replaced parts and all transportation and insurance costs on returned or replaced equipment to and from TuffStuff s facility in Chino THE FOREG...

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