RECIPES
15
Facebook.com/GinnysBrand
Steamed Chicken and Broccoli
This is a delicious, Asian-style dish that is WAY healthier than take-out. It’s
quick, easy and inexpensive, too!
2 c. water
2 heads broccoli
3 cloves garlic, smashed and broken
¼ c. soy sauce
2“ ginger, sliced
2 T. vinegar
4 chicken thighs, skinned
1 t. sesame oil
salt & pepper
1 can (20 oz.) pineapple chunks,
in pineapple juice
1. Put the water, garlic and ginger in the bottom of the pot. Put in the rack.
2. Cover and set to STEAMER until the water boils.
3. Sprinkle the chicken with salt and pepper (both sides) and place the
chicken on the rack. Steam for 15 minutes. When done, slice the broccoli
stalks into 2, and place these on top of the chicken in the pot. Steam for
another 5 minutes until the broccoli is bright green.
4. While the chicken/broccoli is steaming, warm the soy sauce, vinegar, oil
and pineapple (and juice), over medium heat in a sauce pan on the
stovetop. Stir occasionally.
5. Remove the broccoli from the steamer and chop. Remove the chicken and
shred with 2 forks. Toss all together with the pineapple mixture and serve
hot.
Serves 2- 4