RECIPES
10
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Herbed Tilapia and Zucchini
Super delicious and super fast! With just a few ingredients, you will have
this dinner on the table in about 10 minutes!
2 T. butter, softened
1 medium zucchini, thinly sliced
¼ t. ground sage
1 small onion, thinly sliced
½ t. dried basil
½ t. lemon juice
¼ t. garlic minced
salt & pepper
2 tilapia fillets
1. Put the butter in a small bowl. Add the herbs and garlic and stir well.
2. Heat griddle grill to medium (3).
3. Dry the tilapia fillets with paper towels, then rub all sides with the butter
mixture.
4. Place the fish on the grill side and put the remaining butter on the
griddle side, and add the zucchini and onion.
5. Cook the fish 3 minutes, then flip. Stir the vegetables frequently to mix
with the butter and herbs.
6. Cook the fish on the 2nd side for 3 more minutes. When the fish is done
and the vegetables are softened, remove all from heat and drizzle with
the lemon juice. Salt & pepper to taste.
Serves 1-2