George Foreman GRV160S Скачать руководство пользователя страница 13 | Manualshive

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George Foreman GRV160S Скачать руководство пользователя страница 13

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Mustard Lemon Chicken Breast

2 Tbsp. mustard
2 Tbsp. balsamic vinegar
3 Tbsp. lemon juice
2 cloves garlic, minced
1 tsp. paprika
4 6 oz. chicken breasts halved with the skin taken off

• Mix first 5 ingredients.
• Add chicken breast and let it marinate for at least 1/2 hour in the

refrigerator.

• Preheat the Grilling Machine.
• Place marinated chicken on Grilling Machine and close Lid. Let cook

for 8 - 9 minutes or until the meat is no longer pink and the juices run
clear.

• Remove and serve.
• Yield: Serves 4

Sole with Tomatoes

2 tsp. olive oil
2 small onions, diced
2 cloves garlic, minced
2 small tomatoes, chopped
2 Tbsp. fresh basil or 1/2 tsp. dried, chopped
1 Tbsp. fresh parsley, chopped
1 Tbsp. ground pepper
1 Tbsp. lemon juice
1 lb. fillet of sole (or any white fish fillet)

• Preheat the Grilling Machine.
• Sauté the onion and garlic in oil for 2 minutes, stirring occasionally.
• Add the tomato, half of the herbs and a few grinds of pepper. Lay the

fish on top, add the lemon juice and remaining herbs.

• Cover and let cook for 5 - 6 minutes.
• Lift the fish and the vegetables onto a plate. If any juices have

dripped into the Drip Tray, use as a sauce to pour on top of the fillet.

• Serve with fresh bread or rice.
• Yield: Serves 3 - 4

GR_GRV160S_IB_28-5-05 5/28/05 12:46 PM Page 13

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Содержание GRV160S

Страница 1: ...GEORGE FOREMAN OWNER S MANUAL Model No GRV160S GR_GRV160S_IB_28 5 05 5 28 05 12 46 PM Page 1...

Страница 2: ...ce with a damaged cord or plug or after the appliance malfunctions or has been damaged in any manner Contact Consumer Service for examination repair or adjustment 7 The use of accessory attachments no...

Страница 3: ...rating or cleaning this appliance 2 The cord to this appliance should be plugged into a 120V AC electri cal outlet only 3 If this appliance begins to malfunction during use immediately unplug cord fro...

Страница 4: ...ed in or tripping over a longer cord Do not use an extension cord with this product Electric Power If the electrical circuit is overloaded with other appliances your appli ance may not operate properl...

Страница 5: ...e Body 2 Grilling Plates 3 Indicator Light LED 4 Handle 5 Power Cord 6 Drip Tray P N 22686 7 Plastic Spatula P N 22545 1 2 4 3 Getting To Know Your Grilling Machine 7 6 5 GR_GRV160S_IB_28 5 05 5 28 05...

Страница 6: ...at the back of this book for some sug gestions The Indicator Light will continue to cycle on and off during use Do not leave appliance unattended during use 7 After the desired amount of time the foo...

Страница 7: ...trip 4 min 7 min 10 min Flank Steak 7 min 8 min 10 min Onions and Peppers brush with olive oil 81 2 min NOTE Most meats were 1 thick These are recommended guidelines only Personal taste and thickness...

Страница 8: ...and food particles Wipe the plates with absorbent paper towel or a sponge Run off will drip into the Drip Tray 3 Stubborn build up Use a non metallic scrubbing pad to clean the plates 4 Empty the Drip...

Страница 9: ...ely chopped onion 1 4 cup finely snipped dried apples OR 1 2 cup finely chopped fresh red Delicious apple 1 4 cup seasoned bread crumbs 2 Tbsp snipped fresh parsley 1 2 tsp sea salt 1 2 tsp ground sag...

Страница 10: ...rlic finely minced 2 Tbsp snipped fresh cilantro 1 Tbsp apple cider vinegar 1 1 2 tsp chili powder 1 4 tsp sea salt 1 8 tsp cayenne pepper 1 2 lb lean ground beef In a medium size mixing bowl combine...

Страница 11: ...cheeses like Cheddar or Swiss contain half the fat with 4 grams per ounce Mustard contains 1 gram of fat per tablespoon versus a whop ping 11 grams of fat in a tablespoon of mayonnaise Top your burge...

Страница 12: ...cchini and mushroom slices to a plate Add tomatoes to the onion and garlic Cover and cook for 1 minute Remove and serve over the eggplant zucchini and mushrooms Yield Serves 2 4 Serve as an accompanim...

Страница 13: ...ive oil 2 small onions diced 2 cloves garlic minced 2 small tomatoes chopped 2 Tbsp fresh basil or 1 2 tsp dried chopped 1 Tbsp fresh parsley chopped 1 Tbsp ground pepper 1 Tbsp lemon juice 1 lb fille...

Страница 14: ...2 small onions chopped 4 cloves garlic minced 4 cups ground meat shredded beef or chicken cubed 2 1 2 cups canned red chili sauce 2 tsp salt 1 tsp cinnamon and cumin Preheat the Grilling Machine Add o...

Страница 15: ...d OFF throughout the cooking process to main tain proper temperature Yes In order to protect the non stick surface use wooden skewers We recommend that you soak the skewers first in water for about 20...

Страница 16: ...consumer_relations toastmaster com What Is Not Covered This warranty does not cover damage resulting from mis use accident commercial use improper service or any other damage caused by anything other...

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