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Congratulations on your purchase of George Foreman's Grill-The-Fat-Away Grill
Pan—the new heavyweight champion of stove top grilling! Making your cooking
healthier is our goal! We have used only the finest materials to create this quality,
durable non-stick Grill Pan.  An efficient and subtle slope design allows you to grill
foods while the fat and grease run off to the sides of the Grill Pan!  The large ribs in
your Grill Pan keep food in place—while fat and grease drip away! The stainless
steel, stay-cool handle adds to the quality and convenience of the Grill Pan!

Features

• Large 12" cooking surface
• Efficient slope design moves grease and fat to the sides of the Grill Pan
• Radiant Rib or Parallel Rib design "holds" food in place—away from fat and

grease

• High rise sides keep splatter to a minimum
• Convenient "easy-pour" side spout
• Teflon non-stick interior and sides
• Stainless steel, stay-cool Handle is riveted for extra strength 
• Oven safe to 390˚F (325˚F w/Lid)—you can complete the rest of your meal right

in the Grill Pan

• Tempered Glass Lid intensifies heat for quicker cooking times; easy see-through

cooking

CAUTION:  This product is intended to be used on gas stoves (gas grate
MUST be used), electric stoves, and appropriate hot plates only.  DO NOT
use with ceramic hob or flat top cooking surfaces. Doing so could damage
the stove or create a potential safety hazard.

Before First Use

Wash the Grill Pan in warm, soapy water with a sponge or soft cloth.  Rinse thor-
oughly and dry.  Condition the non-stick surface by gently rubbing a light cooking
oil across the entire interior cooking surface. Wipe excess oil with a paper towel. 

Using your George Foreman Cookware

1. Place your George Foreman Grill Pan onto stove top.  Always use the largest

burner for stability and even heat distribution.

2. Turn on burner; always use low to medium heat.  Your Grill Pan is designed to con-

duct heat evenly and quickly.  It is not necessary to use high heat settings. High
heat settings may also discolor your Grill Pan.  To brown or sear meat, preheat Grill
Pan on a medium setting for 1-2 minutes.

3. Place food onto "ribs" in Grill Pan.  The ribs are specially designed to "hold"

food in place while allowing fat and grease to drip down and to the sides of the
Grill Pan.

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