SU
1.
2.
3.
4.
5.
6.
UGGEST
Begin slow
comfortab
Make grad
few degree
over time.
comfortab
Throughou
feel nause
session m
All inversio
inversion w
you are no
Invert regu
condition;
daily to ga
These
your
produ
TIONS F
wly: invert o
le. Return
dual chang
es at a tim
Do so only
le.
ut the inve
eous during
eans you c
on benefits
will provide
ot comforta
ularly: We
talk to you
ain the mos
e are
perso
uct.
O
FOR US
only 15~20
upright slo
ges: increa
me. You ma
y if you fee
rsion, reme
g use come
came up to
s can be ga
e the same
able.
recommen
ur personal
st benefits
gene
onal c
OPERA
SE
0 degrees
owly if you
se the ang
ay want to i
el comforta
ember to a
e up as so
oo fast. Wa
ained witho
e benefits.
nd two or
th
l care phys
from inver
ral rec
care p
ATION
2
1
to begin w
feel uncom
gle only if it
increase y
able, so list
always che
oon as you
ait 2 hours
out having
Do not pus
hree times
sician. We
rsion.
comm
physic
& ADJ
with. Stay in
mfortable.
t is comfor
your routine
ten to your
eck up on h
can. Com
after eatin
to invert c
sh yoursel
s a day dep
recommen
menda
cian b
JUSTM
nverted on
table. Incre
e from 1-2
body. Inve
how you ar
e up slowly
ng to use th
completely
f to greate
pending up
nd invertin
ations
before
ENTS
ly as long
ease the a
minutes to
ert howeve
re feeling.
y, dizzines
he inversio
; small deg
r degrees
pon your cu
g around t
s; con
e usin
as you are
angles only
o 5 minutes
er long you
If you begi
ss after a
on table.
grees of
of inversio
urrent
the same t
nsult
g this
e
y a
s
u are
in to
on if
ime
s
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