Страница 1: ...S SI IT T U UP P B BE EN NC CH H G GK K 6 60 00 05 5D D D D OWNER S MANUAL CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT FUTURE REFERENCE...
Страница 2: ...uring take rheum medicine 4 Do not use when suffering from high blood pressure 5 Do not use when doctor Suggest not to do some sports exercise 6 Do not use when feeling bad 7 Do not use by the Childre...
Страница 3: ...PARTS LIST...
Страница 4: ...Assembly Illustration...
Страница 5: ...n exercises Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor H...
Страница 6: ...peat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 co...
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