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ips
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Cooking Guide for Time Cook I and Time Cook II
NOTE:
Use
power level High (10)
unless otherwise noted.
Vegetable
Amount
Time
Comments
Asparagus
(fresh spears)
1 lb.
6 to 9 min.,
In 1
1
⁄
2
-qt. oblong glass baking
Med-High (7) dish, place 1/4 cup water.
(frozen spears) 10-oz. package
5 to 7 min.
In 1-qt. casserole.
Beans
(fresh green)
1 lb. cut in half
9 to 11 min. In 1
1
⁄
2
-qt. casserole, place
1/2 cup water.
(frozen green)
10-oz. package
6 to 8 min.
In 1-qt. casserole, place
2 tablespoons water.
(frozen lima)
10-oz. package
6 to 8 min.
In 1-qt. casserole, place
1/4 cup water.
Beets
(fresh, whole)
1 bunch
17 to 21 min. In 2-qt. casserole, place
1/2 cup water.
Broccoli
(fresh cut)
1 bunch
7 to 10 min. In 2-qt. casserole, place
(1
1
⁄
4
to 1
1
⁄
2
lbs.)
1/2 cup water.
(fresh spears)
1 bunch
9 to 13 min. In 2-qt. oblong glass baking
(1
1
⁄
4
to 1
1
⁄
2
lbs.)
dish, place 1/4 cup water.
(frozen,
10-oz. package
5 to 7 min.
In 1-qt. casserole.
chopped)
(frozen spears) 10-oz. package
5 to 7 min.
In 1-qt. casserole, place
3 tablespoons water.
Cabbage
(fresh)
1 medium head 8 to 11 min. In 1
1
⁄
2
- or 2-qt. casserole, place
(about 2 lbs.)
1/4 cup water.
(wedges)
7 to 10 min. In 2- or 3-qt. casserole, place
1/4 cup water.
Carrots
(fresh, sliced)
1 lb.
7 to 9 min.
In 1
1
⁄
2
-qt. casserole, place
1/4 cup water.
(frozen)
10-oz. package
5 to 7 min.
In 1-qt. casserole, place
2 tablespoons water.
Cauliflower
(flowerets)
1 medium head 9 to 14 min. In 2-qt. casserole, place
1/2 cup water.
(fresh, whole)
1 medium head 10 to 17 min. In 2-qt. casserole, place
1/2 cup water.
(frozen)
10-oz. package
5 to 7 min.
In 1-qt. casserole, place
2 tablespoons water.