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Meat
(continued)
Food
Container
Cover
Power Level & Time
Comments
Veal
Chops (1 inch thick)
oblong
Wax paper
Meal-High (7)
6 to 9 min.
Brush chops lightly with oil. Turn meat
(4 chops)
dish
over after half of cooking time.
Roast
oblong
Cooking bag
Medium (5)
to 21 min.
Place roast fat- or cut-side-down. Turn
(shoulder)
dish with trivet
per lb.
over after half of cooking time. Let roast
stand 10 minutes before carving.
Slice thinly.
Poultry
Let turkey breast and other poultry stand for 5 to 10 minutes
after microwaving.
If you use a meat thermometer while cooking, make sure it is
safe for use in microwave ovens.
Food
Container
Cover
Power Level & Time
Comments
Chicken
Pieces
Plate or
Wax paper
High (10)
3 to 5 min.
(per piece)
oblong dish
Whole chicken
per piece
Oblong dish
Wax paper
High (10)
10 to min.
(8 pieces)
per piece
(unstuffed)
Oblong dish
Cooking bag
Meal-High (7)
10 to min.
per lb.
(stuffed)
Oblong dish
Cooking bag
Meal-High (7)
to 16 min.
per lb.
Arrange in single layer in cooking dish so
thickest meaty pieces are to outside edges
of dish. Turn pieces over and rearrange
after
of cooking time.
Brush with browning agent, if desired.
Slit bag near closure to vent.
securely with plastic tie. Cook
side-down. Turn over after half of
cooking time. Cook to
internal
temperature.
Hens
Halves
Square or
Wax paper
Meal-High (7)
9 to 10 min.
Arrange skin-side-up in dish, on bed of
oblong dish
per
stuffing, if desired.
(stuffed
Square or
Wax paper
Meal-High (7)
13 to 15 min.
Place breast-side-down in dish. Turn over
or unstuffed)
oblong dish
per lb.
after half of cooking time. Shield tips of
wings and legs with foil.
Turkey Breast
Oblong dish
Cooking bag
Meal-High (7)
13 to min.
Tie ribs to breast cavity. Place breast in
per lb.
cooking bag. Close securely with plastic
tie. Place breast-side-down in dish. Slash
bag on underside near closure to vent.
Turn over after half of cooking time.
Cook to
internal temperature.
(continued next
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