TIMED DEFROSTING CHART
Food
Defrost Time (min. per pound)
Comments
Fish Fillets
6 to 8 minutes
Turn the fillets over and rearrange halfway through the
defrosting time.
Shrimp
8 to 10 minutes
Break apart halfway through the defrosting time. Remove
medium
defrosted shrimp.
Scallops
14 to 16 minutes
Break apart halfway through defrosting time. Remove
defrosted scallops.
Chops
8 to 10 minutes
Separate, turn over and rearrange halfway through
defrosting time.
Chicken
8 to 10 minutes
Separate halfway through defrosting time.
pieces
AUTO SENSOR CONTROLS
The Auto Sensor Controls allow you to cook most of
your favorite foods without having to select cooking
times and power levels. By using the Auto Sensor
Controls, REHEAT and POPCORN pads, your
microwave does all the work for you.
A sensor will detect the amount of steam escaping
from foods and automatically adjust the cooking
power level and cooking time. This method takes all
the guess work out of cooking. When the foods have
cooked, the control automatically shuts off the oven.
How to Set Your Microwave Using the Auto Sensor Controls
1. Press the desired Auto Sensor food pad.
2. Press START.
3. When cooking is finished press CLEAR/OFF twice.
AUTO SENSOR COOKING CHART
Food Pad
Amount
Comments
CANNED VEGETABLES
10 ounces
Vegetables should be at room temperature. When the remaining cooking
time appears in the display, open the door and stir the food.
FROZEN VEGETABLES
10 to 28 ounces
Cover the vegetables with plastic wrap or a lid that is vented on one
corner. Do not use vegetables frozen with butter or sauce.
FRESH VEGETABLES
1/2 to 2 lbs.
Cover the vegetables with a lid or plastic wrap that is vented on
before peeling,
one corner.
trimming, etc.
POTATOES
1 to 4
Whole potatoes must be pierced several times before cooking. Place
8 to 9 ounce
whole potatoes on a microwave-safe dish. Do not cover potatoes.
potatoes
FISH FILLETS
1/2 to 2 lbs.
Place fish fillets in a single layer in a microwave-safe dish. Cover the
dish with plastic wrap that is vented on one corner. When time appears
in the display, rearrange fillets.
CHICKEN PIECES
1/2 to 3 lbs.
Cover chicken pieces with plastic wrap that is vented on one corner.
When time appears in the display, rearrange chicken pieces.
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