Cooking Guide
(continued)
Gravies & Sauces
1. Cover thick, chunky sauces prevent spattering.
3. Vary basic white sauce by
cheese,
yolks, cream, wine
2. Whisk sauces vigorously with wire whisk once or twice while
or herbs.
microwaving.
Food
Container
Cover
Power Level & Time
Comments
Gravies and
sauces
thickened with
or cornstarch
(1 cup)
Melted butter
sauces, clarified
butter
cup)
spaghetti,
barbecue or
sauces
(2 cups)
Thin, liquid sauces
(Au
clam, etc. )
(1 cup)
Casserole
No
Medium (5)
4 to 7 min.
Microwave fat, flour and salt together to
melt and blend. Whisk in liquid and finish
microwaving. Increase time I to 2 minutes
per additional cup sauce.
Glass measure No
High (
I to 2 min.
Microwave butter just to melting. For
clarified butter, bring to boil then let stand
until
separate. Pour
and use clear,
top layer.
Casserole, bowl
Yes
High ( lo)
5 to 7 min.
Stir ingredients together, then microwave,
stirring after half of cooking time. Let stand
5 to 10 minutes to develop
Casserole
High ( 10)
to 4 min.
Add cornstarch-water mixture to heated
ingredients. Stir well and microwave to
finish.
Meats
1. Always use a cooking bag when cooking beef. lamb, pork or veal
3. Allow about 10 minutes standing time for most roasts before
roasts. See package instructions for proper use
cooking bag.
carving.
2. After enclosing roast in cooking bag,
on trivet in
I
microwave-safe
If you use a meat thermometer while cooking, make sure it
is safe for use in microwave ovens.
Power Level & Time
Food
Container
Cover
(or Internal Temp.)
Comments
Beef
Ground, crumbled
(for casseroles
or soup)
(1 lb.)
(l
Meatballs
( 1 lb.)
(2
Meatloaf
(Round
(Loaf shape)
Patties
(4 patties per lb.)
1 to 2 patties
to 4 patties
Pot roasts
Casserole
Round or
oblong dish
Pie plate or
loaf dish
Oblong glass
dish (with trivet
if desired)
or ceramic
dinner plate
Oblong dish
or casserole
No
Wax paper or
plastic wrap
Plastic wrap
Wax paper
Cooking bag
High ( 10)
High ( 10)
Meal-High (7)
or cook
to 70°
High ( 10)
Low
5 to 7 min.
7 to 9 min.
6 to min.
9 to I 2 min.
I 5 to 20 min.
25 to 30 min.
3 to 5 min.
4 to 6 min.
24 to 29 min.
per
Stir after half of cooking time. Add sauce
or casserole ingredients and finish. To cook
frozen block, microwave 10 to 15 minutes,
breaking up and stirring every 5 minutes.
Let stand 5 minutes.
Round
arrange
to I-in. apart in
circle around edge of dish.
Oblong dish: arrange to 1 -in. apart.
Rearrange after half of cooking time.
Let stand 10 minutes after cooking.
Let stand 10 minutes after cooking.
Cover with wax paper or cook uncovered
and turn patties over. If desired, add
browning sauce.
Brush
browning sauce and add
cup
water to cooking bag. Turn over after half
of cooking time. Add vegetables desired
after half cooking time. Recover and
finish.
Содержание JE1232K
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Страница 34: ...Notes 34 ...