Operating Instructions
Safety Instructions
Customer Service
Troubleshooting T
ips
About the convenience features.
16
Auto Defrost
Use
Auto Defrost
for meat, poultry and fish.
Use
Time Defrost
for most other frozen foods.
Auto Defrost
automatically sets the
defrosting times and power levels to give
even defrosting results for meats, poultry
and fish weighing up to six pounds.
■
Remove meat from package and place on
microwave-safe dish.
Press
AUTO DEFROST.
Using the
Conversion Guide
at right,
enter food weight. For example, press
pads
1
and
2
for 1.2 pounds (1 pound,
3 ounces).
Press
START.
■
Twice during defrost, the oven signals
“TURn.” At each “TURn” signal, turn
the food over. Remove defrosted meat or
shield warm areas with small pieces of foil.
■
After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about 30
minutes.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to tenths
(.1) of a pound.
Weight of Food
Enter Food Weight
in Ounces
(tenths of a pound)
1–2
.1
3
.2
4–5
.3
6–7
.4
8
.5
9–10
.6
11
.7
12–13
.8
14–15
.9
3
2
1
START
AUTO
DEFROST
1
EXPRESS COOK
3
EXPRESS COOK
6
EXPRESS COOK
2
EXPRESS COOK
5
EXPRESS COOK
7
8
9
0
4
EXPRESS COOK
Guide
There is a handy guide located on
the inside front of the oven.