Garmin Instinct Tactical Скачать руководство пользователя страница 29

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Index

accessories

18, 20, 21

activities

2, 3, 13, 16

custom

2 , 15

saving

starting

activity tracking

6, 7

alarms

8, 14

alerts

9, 14, 15, 17

altimeter

9, 16

calibrating

ANT+ sensors

applications

smartphone

area calculation

auto climb

Auto Lap

14 , 15

Auto Pause

auto scroll

backlight

1, 17

bands

barometer

9 , 16

calibrating

battery

charging

life

maximizing

11 , 15, 21

bike sensors

Bluetooth sensors

Bluetooth technology

11 , 20

cadence

alerts

sensors

calendar

calibrating

altimeter

compass

calorie, alerts

charging

cleaning the device

clock

compass

9, 16, 17

calibrating

settings

connecting

controls menu

1, 16

coordinates

countdown timer

courses, creating

customizing the device

14, 16, 17

data

pages

storing

11 , 12

transferring

11, 12

uploading

deleting

all user data

history

personal records

distance

alerts

14, 17

drills

favorites

foot pod

Garmin Connect

1, 7, 11 , 12

storing data

Garmin Express

updating software

GLONASS

goals

GPS

15 , 17

signal

heart rate

4, 5

alerts

monitor

pairing sensors

zones

5 , 6, 10

history

10 , 11

deleting

sending to computer

11, 12

indoor training

inReach remote

intensity minutes

6, 21

intervals

workouts

jumpmaster

keys

1, 17

customizing

language

lengths

locations

deleting

editing

saving

main menu, customizing

man overboard (MOB)

map

maps

14 , 17

browsing

navigating

metronome

MOB

navigation

14, 17

Sight 'N Go

stopping

north reference

notifications

odometer

pairing

ANT+ sensors

Bluetooth sensors

sensors

smartphone

1, 20

personal records

deleting

profiles

user

racing

resetting the device

routes

satellite signals

screen

settings

7, 13, 16–18, 20

shortcuts

1, 16

Sight 'N Go

skiing

alpine

snowboarding

sleep mode

smartphone

12, 20

applications

pairing

1, 20

snowboarding

software

license

updating

2, 12

version

specifications

speed

speed and cadence sensors

stopwatch

storing data

11, 12

strokes

sunrise and sunset times

swimming

swolf score

system settings

target

tempe

18, 21

temperature

18, 21

time

alerts

settings

zones and formats

time zones

timer

countdown

tones

3, 8

TracBack

2, 10

tracks

training

7, 8, 11

plans

treadmill

troubleshooting

5, 20, 21

UltraTrac

unit ID

units of measure

updates, software

uploading data

USB

disconnecting

user data, deleting

user profile

VIRB remote

Virtual Partner

watch faces

watch mode

1, 15

water resistance

waypoints, projecting

wheel sizes

widgets

1, 5, 12

workouts

zones

heart rate

time

Index

Содержание Instinct Tactical

Страница 1: ...INSTINCT TACTICAL Owner sManual ...

Страница 2: ... Garmin Connect Garmin Explore Garmin Express Garmin Move IQ Instinct tempe and TrueUp are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android is a trademark of Google Inc Apple iPhone and Mac are trademarks of Apple Inc registered in the...

Страница 3: ...ng an Interval Workout 7 Starting an Interval Workout 7 Stopping an Interval Workout 7 Using Virtual Partner 8 Setting a Training Target 8 Cancelling a Training Target 8 Racing a Previous Activity 8 Personal Records 8 Viewing Your Personal Records 8 Restoring a Personal Record 8 Clearing a Personal Record 8 Clearing All Personal Records 8 Clock 8 Setting an Alarm 8 Starting the Countdown Timer 8 U...

Страница 4: ...r Wireless Sensors 18 Using an Optional Bike Speed or Cadence Sensor 18 Foot Pod 18 Improving Foot Pod Calibration 18 Calibrating Your Foot Pod Manually 18 Setting Foot Pod Speed and Distance 18 tempe 18 Device Information 19 Specifications 19 Battery Life Information 19 Data Management 19 Disconnecting the USB Cable 19 Deleting Files 19 Device Maintenance 19 Device Care 19 Cleaning the Device 19 ...

Страница 5: ...your GPS position and disable wireless communications 1 Hold CTRL 2 Select Viewing Widgets Your device comes preloaded with several widgets and more are available when you pair your device with a smartphone Select UP or DOWN The device scrolls through the widget loop Select GPS to view additional options and functions for a widget Charging the Device WARNING This device contains a lithium ion batt...

Страница 6: ...is available only for activities that use GPS To discard the activity and return to watch mode select Discard Yes NOTE After stopping the activity the device saves it automatically after 30 minutes Creating a Custom Activity 1 From the watch face select GPS Add 2 Select an option Select Copy Activity to create your custom activity starting from one of your saved activities Select Other to create a...

Страница 7: ...olf Your swolf score is the sum of the time for one pool length and the number of strokes for that length For example 30 seconds plus 15 strokes equals a swolf score of 45 For open water swimming swolf is calculated over 25 meters Swolf is a measurement of swimming efficiency and like golf a lower score is better Stroke Types Stroke type identification is available only for pool swimming Your stro...

Страница 8: ...on traveled in degrees due to aircraft speed Select Wind to set the wind speed in knots and direction in degrees Select Constant to fine tune some information for the planned jump Depending on the jump type you can select Percent Max Safety Factor K Open K Freefall or K Static and enter additional information Constant Settings page 4 Select Auto to DIP to enable navigation to the DIP automatically...

Страница 9: ...vice NOTE The pairing instructions differ for each Garmin compatible device See your owner s manual TIP To stop broadcasting your heart rate data select any key and select Yes Turning Off the Wrist Heart Rate Monitor The default value for the Wrist Heart Rate setting is Auto The device automatically uses the wrist based heart rate monitor unless you pair an ANT heart rate monitor to the device 1 F...

Страница 10: ...of minutes to reset the move alert Sleep Tracking While you are sleeping the device automatically detects your sleep and monitors your movement during your normal sleep hours You can set your normal sleep hours in the user settings on your Garmin Connect account Sleep statistics include total hours of sleep sleep levels and sleep movement You can view your sleep statistics on your Garmin Connect a...

Страница 11: ...hedule you set up in Garmin Connect After you have added a few workouts to the Garmin Connect calendar you can send them to your device All scheduled workouts sent to the device appear in the training calendar list by date When you select a day in the training calendar you can view or do the workout The scheduled workout stays on your device whether you complete it or skip it When you send schedul...

Страница 12: ...the watch face select GPS 2 Select an activity 3 Hold MENU 4 Select Training Race an Activity 5 Select an option Select From History to select a previously recorded activity from your device Select Downloaded to select an activity you downloaded from your Garmin Connect account 6 Select the activity The Virtual Partner screen appears indicating your estimated finish time 7 Select GPS to start the ...

Страница 13: ...delete a saved location or edit its name elevation and position information 1 From the watch face select GPS Navigate Saved Locations 2 Select a saved location 3 Select an option to edit the location Viewing the Altimeter Barometer and Compass The device contains internal altimeter barometer and compass sensors with automatic calibration 1 From any screen hold ABC 2 Select UP or DOWN to view separ...

Страница 14: ...nd Zooming the Map page 10 3 Select GPS to calculate the area 4 Select an option To exit without saving select Done To convert measurements of the area to a different unit of measure select Change Units To save select Save Activity Map represents your location on the map Location names and symbols appear on the map When you are navigating to a destination your route is marked with a line on the ma...

Страница 15: ...ions Before you can enable notifications you must pair the Instinct device with a compatible mobile device Pairing Your Smartphone with Your Device page 1 1 From the watch face hold MENU 2 Select Settings Phone Smart Notifications Status On 3 Select During Activity 4 Select a notification preference 5 Select a sound preference 6 Select Not During Activity 7 Select a notification preference 8 Selec...

Страница 16: ...with Garmin Connect 1 Hold CTRL to view the controls menu 2 Select Garmin Explore The Garmin Explore website and mobile app allow you to plan trips and use cloud storage for your waypoints routes and tracks They offer advanced planning both online and offline allowing you to share and sync data with your compatible Garmin device You can use the mobile app to download maps for offline access and th...

Страница 17: ...s to your VIRB camera 4 Select GPS 5 Select an option To record video select Start Recording The video counter appears on the Instinct screen To take a photo while recording video select DOWN To stop recording video select GPS To take a photo select Take Photo To change video and photo settings select Settings Controlling a VIRB Action Camera During an Activity Before you can use the VIRB remote f...

Страница 18: ...ur awareness of your environment and to navigate to your destination Some alerts are available only for specific activities There are three types of alerts event alerts range alerts and recurring alerts Event alert An event alert notifies you once The event is a specific value For example you can set the device to alert you when you reach a specified elevation Range alert A range alert notifies yo...

Страница 19: ...Speed to set the rate of ascent over time Select Mode Switch to set how quickly the device changes modes 3D Speed and Distance You can set 3D speed and distance to calculate your speed or distance using both your elevation change and your horizontal movement over ground You can use it during activities such as skiing climbing navigating hiking running or biking Turning On and Off the Lap Key You c...

Страница 20: ...s Accessories Compass Calibrate Start 3 Follow the on screen instructions TIP Move your wrist in a small figure eight motion until a message appears Setting the North Reference You can set the directional reference used in calculating heading information 1 Hold MENU 2 Select Settings Sensors Accessories Compass North Ref 3 Select an option To set geographic north as the heading reference select Tr...

Страница 21: ...zing the Hot Keys page 17 Auto Lock Allows you to lock the keys automatically to prevent accidental key presses Use the During Activity option to lock the keys during a timed activity Use the Not During Activity option to lock the keys when you are not recording a timed activity Units Sets the units of measure used on the device Changing the Units of Measure page 18 Format Sets general format pref...

Страница 22: ... with the foot pod You can use the foot pod to record pace and distance instead of using GPS when you are training indoors or when your GPS signal is weak The foot pod is on standby and ready to send data like the heart rate monitor After 30 minutes of inactivity the foot pod powers off to conserve the battery When the battery is low a message appears on your device Approximately five hours of bat...

Страница 23: ...ce memory contains important system files that should not be deleted 1 Open the Garmin drive or volume 2 If necessary open a folder or volume 3 Select a file 4 Press the Delete key on your keyboard NOTE If you are using an Apple computer you must empty the Trash folder to completely remove the files Device Maintenance Device Care NOTICE Do not use a sharp object to clean the device Avoid chemical ...

Страница 24: ...Pair Phone Can I use my Bluetooth sensor with my watch The device is compatible with some Bluetooth sensors The first time you connect a sensor to your Garmin device you must pair the device and sensor After they are paired the device connects to the sensor automatically when you start an activity and the sensor is active and within range 1 Hold MENU 2 Select Settings Sensors Accessories Add New 3...

Страница 25: ...shing dishes folding laundry or clapping your hands as steps The step counts on my device and my Garmin Connect account don t match The step count on your Garmin Connect account updates when you sync your device 1 Select an option Sync your step count with the Garmin Connect application Using Garmin Connect on Your Computer page 12 Sync your step count with the Garmin Connect app Manually Syncing ...

Страница 26: ...ime of the destination You must be navigating for this data to appear ETA at Next The estimated time of day when you will reach the next waypoint on the route adjusted to the local time of the waypoint You must be navigating for this data to appear ETE The estimated time remaining until you reach the final destination You must be navigating for this data to appear Floors Climbed The total number o...

Страница 27: ...of ascent in feet per minute or meters per minute since the last reset Max Descent The maximum rate of descent in meters per minute or feet per minute since the last reset Max Elevation The highest elevation reached since the last reset Max Nautical Speed The maximum speed in knots for the current activity Maximum Speed The top speed for the current activity Min Elevation The lowest elevation reac...

Страница 28: ...0 26 3 00 2170 27 1 2145 27 1 1 8 2155 27 1 1 4 2161 27 1 3 8 2169 29 x 2 1 2288 29 x 2 2 2298 29 x 2 3 2326 650 x 20C 1938 650 x 23C 1944 650 35A 2090 650 38B 2105 650 38A 2125 700 18C 2070 700 19C 2080 700 20C 2086 700 23C 2096 700 25C 2105 700C Tubular 2130 700 28C 2136 700 30C 2146 700 32C 2155 700 35C 2168 700 38C 2180 Tire Size Wheel Circumference mm 700 40C 2200 700 44C 2235 700 45C 2242 70...

Страница 29: ...ls 3 workouts 7 J jumpmaster 4 K keys 1 17 customizing 15 L language 17 lengths 3 locations 9 deleting 9 editing 9 saving 9 M main menu customizing 13 man overboard MOB 9 map 17 maps 14 17 browsing 10 navigating 10 menu 1 metronome 3 MOB 9 N navigation 14 17 Sight N Go 10 stopping 10 north reference 16 notifications 11 O odometer 11 P pairing ANT sensors 5 Bluetooth sensors 20 sensors 18 smartphon...

Страница 30: ...support garmin com August 2019 190 02585 00_0A ...

Страница 31: ...ntes de segurança e do produto 12 Belangrijke veiligheids en productinformatie 13 Vigtige produkt og sikkerhedinformationer 14 Viktig sikkerhets og produktinformasjon 15 Tärkeitä turvallisuus ja tuotetietoja 16 Guiden Viktig säkerhets och produktinformation 17 Ważne informacje dotyczące bezpieczeństwa i produktu 18 Důležité bezpečnostní informace a informace o produktu 19 Pomembne informacije o va...

Страница 32: ...iate radio frequency energy and may cause harmful interference to radio communications if not installed and used in accordance with the instructions However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is enco...

Страница 33: ...sonably foreseeable loss or damage You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure The benefits under our Limited Warranty are in addition to other rights and remedies under applicable law in relation to the products Garmin Australasia 30 Clay Place Eastern Creek NSW 2766 Australia Phone 1...

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