40
Customizing Your Device
activity.
Background Color:
Sets the background color of each
activity to black or white.
ClimbPro:
Displays ascent planning and monitoring
screens while navigating.
Countdown Start:
Enables a countdown timer for pool
swimming intervals.
Data Screens:
Enables you to customize data screens and
add new data screens for the activity (
Edit Weight:
Allows you to add the weight used for an
exercise set during a strength training or cardio activity.
GPS:
Sets the mode for the GPS antenna (
Lane Number:
Enables you to select a lane number for a
track run.
Lap Key:
Enables you to record a lap or a rest during the
activity.
Lock Keys:
Locks the keys during multisport activities to
prevent accidental key presses.
Metronome:
Plays tones at a steady rhythm to help you
improve your performance by training at a faster,
slower, or more consistent cadence (
Pool Size:
Sets the pool length for pool swimming.
Power Save Timeout:
Sets the power-save timeout options
for the activity (
Power Save Timeout Settings, page 42
Rename:
Sets the activity name.
Repeat:
Enables the Repeat option for multisport activities.
For example, you can use this option for activities that
include multiple transitions, such as a swimrun.
Restore Defaults:
Allows you to reset the activity settings.
Segment Alerts:
Enables prompts that alert you to
approaching segments.
Stroke Detect
�
:
Enables stroke detection for pool swimming.
Swimrun Auto Sport Change:
Allows you to
automatically transition between the swim portion and
the run portion of a swimrun multisport activity.
Transitions:
Enables transitions for multisport
activities.
Vibration Alerts:
Enables alerts that notify you to inhale
or exhale during a breathwork activity.
Workout Videos:
Enables instructive workout animations
for a strength, cardio, yoga, or Pilates activity.
Animations are available for workouts downloaded
from Garmin Connect.
Customizing the Data Screens
You can show, hide, and change the layout and content of data
screens for each activity.
1
Hold
.
2
Select
Settings
>
Activities & Apps
.
3
Select the activity to customize.
4
Select the activity settings.
5
Select
Data Screens
.
6
Select a data screen to customize.
7
Select an option:
•
Select
Layout
to adjust the number of data
fields on the data screen.
•
Select
Data Fields
to change the data that
appears in the field.
•
Select
Reorder
to change the location of the data
screen in the loop.
•
Select
Remove
to remove the data screen from the
loop.
8
If necessary, select
Add New
to add a data screen to the
loop.
You can add a custom data screen, or select one of the
predefined data screens.
Adding a Map to an Activity
You can add the map to the data screens loop for an
activity.
1
From the watch face, hold
.
2
Select
Settings
>
Activities & Apps
.
3
Select the activity to customize.
4
Select the activity settings.
5
Select
Data Screens
>
Add New
>
Map
.
Alerts
You can set alerts for each activity, which can help you
to train toward specific goals, to increase your awareness
of your environment, and to navigate to your destination.
Some alerts are available only for specific activities.
There are three types of alerts: event alerts, range alerts,
and recurring alerts.
Event alert:
An event alert notifies you once. The event is a
specific value. For example, you can set the device to
alert you when you reach a specified elevation.
Range alert:
A range alert notifies you each time the device
is above or below a specified range of values. For
example, you can set the device to alert you when your
heart rate is below 60 beats per minute (bpm) and over
210 bpm.
Recurring alert:
A recurring alert notifies you each time the
device records a specified value or interval. For example,
you can set the device to alert you every 30 minutes.
Содержание FORERUNNER 745
Страница 1: ...FORERUNNER 745 Owner s Manual ...
Страница 64: ...September 2020 190 02737 2H_0A support Garmin com en SG ...
