Forerunner 405 Owner’s Manual
Training Mode
Auto Pause
1. Touch and hold
menu
> select
Training
>
Options
>
Auto
Pause
.
2. Select one of the following
options:
Off
Custom Pace
—pauses timer
automatically when your
speed drops below a specified
value.
When Stopped
—pauses
timer automatically when you
stop moving.
3. Press
quit
to exit.
Auto Pause is helpful if your training
includes stop lights or other places
where you need to slow down or
stop.
•
•
•
Auto Lap
You can use Auto Lap to
automatically mark the lap at a
specific position or after you have
traveled a specific distance. This
setting is helpful for comparing your
performance over different parts of a
run (every 2 miles or major hill, for
example).
To set Auto Lap:
1. Touch and hold
menu
> select
Training
>
Options
>
Auto Lap
.
2. Select
By Distance
to enter a
value or
By Position
to choose
an option:
Lap Press Only
—marks a lap
each time you press
lap
and
each time you pass any of
those locations again.
•
Содержание Forerunner 405
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