Forerunner 310XT Quick Start Manual
5. Press
menu
> select
Settings
>
Run Settings
>
Heart Rate
>
ANT+ HR
>
�es
.
Heart Rate Settings
For the most accurate calorie
data, set your maximum heart rate
and resting heart rate. You can
set five heart rate zones to help
you to measure and increase your
cardiovascular strength.
1. Press
mode
> select
Settings
>
Run Settings
>
Heart Rate
>
HR
Zones
.
2. Follow the on-screen instructions.
Step 5: Customize �our
Sport Settings (Optional)
Press
mode
> select
Settings
.
Select
Data Fields
to customize up
to four data pages. Each data field
is defined in the
Forerunner 310XT
Owner’s Manual
. The manual also
contains information about Auto
Lap
®
, Auto Pause
®
, Auto Scroll,
additional ANT+ accessories, Virtual
Partner, and bike mode settings.
Step 6: Go workout!
1. Press
mode
to view the training
page.
