Garmin FENIX 6Z Pro Solar, Руководство пользователя

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Activities and Apps 5
7 When you are done resting, press LAP to start your
next set.
8 Repeat for each strength training set until your
activity is complete.
9 After your last set, press to stop the set timer.
10 Select Save .
Outdoor Activities
The fēnix device comes preloaded with outdoor
activities, such as running and cycling. GPS is turned
on for outdoor activities. You can add new activities
based on default activities, such as walking or rowing.
You can also add custom activities to your device
( Creating a Custom Activity, page 4 ).
Viewing Your Ski Runs
Your device records the details of each downhill skiing
or snowboarding run using the auto run feature. This
feature is turned on by default for downhill skiing and
snowboarding. It automatically records new ski runs
based on your movement. The timer pauses when you
stop moving downhill and when you are on a chairlift.
The timer remains paused during the chairlift ride. You
can start moving downhill to restart the timer. You can
view run details from the paused screen or while the
timer is running.
1 Start a skiing or snowboarding activity.
2 Hold MENU .
3 Select View Runs .
4 Press UP and DOWN to view details of your last
run, your current run, and your total runs.
The run screens include time, distance traveled,
maximum speed, average speed, and total descent.
Using the Metronome
The metronome feature plays tones at a steady rhythm
to help you improve your performance by training at a
faster, slower, or more consistent cadence.
NOTE: This feature is not available for all activities.
1 From the watch face, press .
2 Select an activity.
3 Hold MENU .
4 Select the activity settings.
5 Select Metronome > Status > On .
6 Select an option:
• Select Beats / Minute to enter a value based on
the cadence you want to maintain.
• Select Alert Frequency to customize the
frequency of the beats.
• Select Sounds to customize the metronome
tone and vibration.
7 If necessary, select Preview to listen to the
metronome feature before you run.
8 Go for a run ( Starting an Activity, page 3 ).
The metronome starts automatically.
9 During your run, press UP or DOWN to view the
metronome screen.
10 If necessary, hold MENU to change the metronome
settings.
Playing Audio Prompts During an Activity
You can enable your fēnix device to play motivational
status announcements during a run or other activity.
Audio prompts play on your connected headphones
using Bluetooth technology, if available. Otherwise,
audio prompts play on your smartphone paired
through the Garmin Connect app. During an audio
prompt, the device or smartphone mutes the primary
audio to play the announcement.
NOTE: This feature is not available for all activities.
1 Hold MENU .
2 Select Audio Prompts .
3 Select an option:
• To hear a prompt for each lap, select Lap Alert .
NOTE: The Lap Alert audio prompt is enabled by
default.
• To customize prompts with your pace and speed
information, select Pace / Speed Alert .
• To customize prompts with your heart rate
information, select Heart Rate Alert .
• To customize prompts with power data, select
Power Alert .
• To hear prompts when you start and stop the
timer, including the Auto Pause
®
feature, select
Timer Events .
• To hear activity alerts play as an audio prompt,
select Activity Alerts .
• To change the language or the dialect of the
voice prompts, select Dialect .
Jumpmaster
WARNING
The jumpmaster feature is for use by experienced
skydivers only. The jumpmaster feature should not be
used as a primary skydiving altimeter. Failure to input
the appropriate jump related information can lead to
serious personal injury or death.
The jumpmaster feature follows military guidelines for
calculating the high altitude release point (HARP). The
device detects automatically when you have jumped to
begin navigating toward the desired impact point (DIP)
using the barometer and electronic compass.
Multisport
Triathletes, duathletes, and other multisport
competitors can take advantage of the multisport
activities, such as Triathlon or Swimrun. During
a multisport activity, you can transition between
activities and continue to view your total time and
distance. For example, you can switch from biking
to running and view your total time and distance for
biking and running throughout the multisport activity.