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fēnix

Owner’s Manual

March 2015

Printed in Taiwan

190-01840-00_0C

Содержание Fenix 3

Страница 1: ...f nix 3 Owner s Manual March 2015 Printed in Taiwan 190 01840 00_0C...

Страница 2: ...ss permission of Garmin Android is a trademark of Google Inc The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license The Cooper Instit...

Страница 3: ...7 Training with Running Dynamics 7 Color Gauges and Running Dynamics Data 7 Tips for Missing Running Dynamics Data 8 About VO2 Max Estimates 8 Getting Your VO2 Max Estimate for Running 8 Getting Your...

Страница 4: ...Bike Cadence Sensor 17 Foot Pod 17 Foot Pod Calibration 17 Calibrating Your Foot Pod Manually 17 tempe 17 Device Information 17 Viewing Device Information 17 Device Care 17 Cleaning the Device 17 Met...

Страница 5: ...vice in place When you connect the device to a power source the device turns on and the battery charge level appears on the screen 5 Charge the device completely Pairing Your Smartphone with Your Devi...

Страница 6: ...and when you are on a chairlift The timer remains paused during the chairlift ride 6 If necessary start moving downhill to restart the timer 7 Select UP or DOWN to view additional data pages optional...

Страница 7: ...w interval starts after a rest Stroke A stroke is counted every time your arm wearing the device completes a full cycle Swolf Your swolf score is the sum of the time for one pool length and the number...

Страница 8: ...elect an option Select Done to save and use the custom activity Select Edit Settings to customize specific activity settings Indoor Activities The f nix 3 device can be used for training indoors such...

Страница 9: ...tivity calories Activity tracking can be enabled during the initial device setup or at any time NOTE Turning on activity tracking can decrease the battery life between charges 1 Hold UP 2 Select Setti...

Страница 10: ...or time interval value for the workout and select 5 Select Rest Type 6 Select Distance Time or Open 7 If necessary enter a distance or time value for the rest interval and select 8 Select one or more...

Страница 11: ...devices are already paired The HRM Run accessory has an accelerometer in the module that measures torso movement in order to calculate three running metrics cadence vertical oscillation and ground con...

Страница 12: ...ycling VO2 max estimate You can use your Garmin device paired with a compatible heart rate monitor to display your running VO2 max estimate Your VO2 max estimate appears as a number and position on th...

Страница 13: ...Heart Rate Zones 1 Hold UP 2 Select My Stats Recovery Advisor Status On 3 Go for a run Within the first several minutes of your run a recovery check appears showing your real time state of recovery 4...

Страница 14: ...ustomizing Map Features Panning and Zooming the Map 1 While navigating select UP or DOWN to view the map 2 Hold UP 3 Select Pan Zoom 4 Select an option To toggle between panning up and down panning le...

Страница 15: ...o view your live data on a Garmin Connect tracking page Activity uploads to Garmin Connect Automatically sends your activity to your Garmin Connect account as soon as you finish recording the activity...

Страница 16: ...software update Setting Up Wi Fi Connectivity 1 Go to www garminconnect com start and download the Garmin Express application 2 Follow the on screen instructions to set up Wi Fi connectivity with Gar...

Страница 17: ...tivity to black or white Accent Color Sets the accent color of each activity to help identify which activity is active Status Shows or hides the selected activity in the apps list Move Up Adjusts the...

Страница 18: ...he Lap Alert Message You can customize one or two data fields that appear in the lap alert message 1 Hold UP 2 Select Settings Apps 3 Select an activity NOTE This feature is not available for all acti...

Страница 19: ...Calibrating the Compass NOTICE Calibrate the electronic compass outdoors To improve heading accuracy do not stand near objects that influence magnetic fields such as vehicles buildings and overhead p...

Страница 20: ...nging the Units of Measure You can customize units of measure for distance pace and speed elevation weight height and temperature 1 Hold UP 2 Select Settings System Units 3 Select a measurement type 4...

Страница 21: ...3 Adjust the calibration factor Increase the calibration factor if your distance is too low Decrease the calibration factor if your distance is too high tempe The tempe is an ANT wireless temperature...

Страница 22: ...3 and earlier Disconnecting the USB Cable If your device is connected to your computer as a removable drive or volume you must safely disconnect your device from your computer to avoid data loss If yo...

Страница 23: ...ivity Avg Stroke Dist The average distance traveled per stroke during the current activity Avg Vert Osc The average amount of vertical oscillation for the current activity Avg GCT The average amount o...

Страница 24: ...current lap Lap Time The stopwatch time for the current lap Lap Vert Osc The average amount of vertical oscillation for the current lap Last Int Dist The distance traveled for the last completed inte...

Страница 25: ...ICE YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT PLEASE READ THIS AGREEMENT CAREFULLY Garmin Ltd and its subsidiaries Garmin grant you a limited licens...

Страница 26: ...maps 13 15 browsing 10 navigating 10 updating 1 menu 1 metronome 2 multisport 4 10 N navigation 13 15 Sight N Go 10 north reference 15 notifications 11 O odometer 11 open water swimming 4 P pairing A...

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