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3

Bring the device within 1 cm of the center

of the heart rate monitor, and wait while

the device connects to the sensor.
NOTE: Stay 10 m (33 ft.) away from other

ANT+ sensors while pairing.
When the device detects the heart rate

monitor, a message appears and 

displays solid.

Turning On the Activity Monitor

The activity monitor feature records your daily

step count, step goal, distance traveled, and

calories burned for each recorded day. Your

calories burned includes your base metabolism

plus activity calories.

Select an option:
• During the initial setup, select Yes to

turn on activity monitoring.

• Select   > Settings > Activity

Monitor > Turn On.

Your total number of steps taken during the

day appears beneath the time of day. The step

count is updated periodically.
TIP: You can select   to scroll through your

activity monitor data.

History

You can view your last seven running sessions

on your device, and you can

upload and view unlimited running sessions on

Garmin Connect. When the device memory is

full, your oldest data is overwritten.
NOTE: Run history is not recorded while the

timer is stopped or paused.

9

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Содержание F4ARGA00

Страница 1: ...hysician before you begin or modify any exercise program Getting Started When using your device for the first time you should complete these tasks to set up the device and learn about the basic featur...

Страница 2: ...ghted menu item Select to scroll through the data screens options and settings Select to scroll through activity monitor data Select to mark a new lap Select to return to the previous screen Status Ic...

Страница 3: ...while the device locates satellites It may take a few minutes to locate satellite signals When satellites are located displays solid 5 When using a heart rate monitor wait while the device connects to...

Страница 4: ...ect an option Select Resume to restart the timer NOTE After a few seconds a summary appears Select Save to save the run and reset the timer A summary appears NOTE You can now upload your run to Garmin...

Страница 5: ...t apply anti friction gel or lubricant on the electrodes Do not use gels or lubricants that contain sunscreen You should wear the heart rate monitor directly on your skin just below your breastplate I...

Страница 6: ...it is active and sending data Pairing ANT Sensors The first time you connect an ANT sensor to your device you must pair the device and sensor After the initial pairing the device automatically connec...

Страница 7: ...includes your base metabolism plus activity calories Select an option During the initial setup select Yes to turn on activity monitoring Select Settings Activity Monitor Turn On Your total number of...

Страница 8: ...sessions using an optional heart rate monitor Select Records to view your personal record time distance and pace over various distances Device Information Resetting the Device If the device stops res...

Страница 9: ...garmin com support 2 Select Manuals 3 Follow the on screen instructions to select your product Temperature Specifications Operating temperature range From 20 to 60 C from 4 to 140 F Charging temperatu...

Страница 10: ...red in the USA and other countries Garmin are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin 2014 Garmin Ltd or its subsidiaries...

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