Garlando TOORX MOTION, Инструкция по эксплуатации, Страница: 9 / 17

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SPEED ▲/▼ to change the speed. When it counts down to 0, the machine will stop smoothly. Certainly,
you can press ‘STOP’ button or take out the safety key from the console to stop the machine.
4. 3. Preset programs:
Press ‘PROG’ button to choose the inner install program from P1----P15. When set the program,
the time window will show default data and glitter, press SPEED button to set the running time. Each
program has been divided into 20 section, each exercise time=the setting time/20. Press ‘START’, the
machine will run at the first section speed. When the section is over, it will enter into next section
automatically, the speed will change as next section data. When finish one program, the machine will
stop smoothly. During the running, you can change the speed and incline by the SPEED ▲/▼whenever,
when the program enter next sect will come back to the current speed. And you can press ‘STOP’ or
take out the safety key to stop the machine whenever.
5. HEART RATE:
When holding the hand pulse by two hands, the pulse window will show your heart rate after 5
seconds. In order to get the heart rate exactly, please do a test when the machine stop and hold the
hand pulse more than 30 seconds.
The heart rate data is just for reference cannot be as the
medical data.
6. BODY FAT TEST
Press ‘PROGRAM’ button under ready condition, till ‘FAT’ show in the speed window. ‘FAT’ is body
fat test mode. Press ‘ MODE’ to choose parameter ‘ SEX / AGE / HEIGHT / WEIGHT’, and TIME/DIST
window will show
“
F1
”， “
F2
”、 “
F3
” “
F4". When set each parameter, press SPEED ▲/▼ to adjust the data,
and CAL/PULSE window will show the data and press ‘MODE’ button to finish, and the window will
show“F5” and“---” enter into ready condition. Hold the handle pulse with two hands, it will show your BMI
data after 5 seconds.
6.1 Data display and set range
6.2 Body fat index comparison
Body fat index
（
BMI
）
Obesity level
<19
Too thin
19--26
normal
26--30
overweight
>30 Too fat
default range mark
SEX
（
F1
）
0
（
MALE
）
0—1 0= MALE 1= FEMALE
AGE
（
F2
）
25 10—99
HEIGHT
（
F3
）
170CM 100-240CM
WEIGHT
（
F4
）
70KG 20-160KG