Garlando TOORX BRXR 100 ERGO, Инструкция по эксплуатации

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MANUAL
Use the UP or DOWN button to select “MANUAL”, and press the MODE button to select TIME , DIST, CAL, THR to
preset. When select this value, this data will flash and press the UP or DOWN button can adjust. After that pressing the
MODE button to confirm this setting value. Then you can start training. The user can adjust the level of loading by pressing
the UP or DOWN button during training.
Note : User just can chose one of Training data of TIME or DIST or CAL to be preset.
The computer will alarm with a beep sound when the preset value count down to zeroduring training.
PROGRAM
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preset program
There are 12 preset programs & one Body Fat program can be chosen, each preset program is with 16 loading( 32 levels)
Use the UP or DOWN key can select the one preset program , and press the MODE button to select TIME , DIST, CAL,
THR to preset
to preset, when select this value, this data will flash and press the UP or DOWN button can adjust. After that
pressing the MODE button to confirm this setting value. So you can start training. The user can adjust the level of loading
by pressing the UP or DOWN button during exercise.
Note : User just can chose one of Training data of TIME or DIST or CAL to be preset
The computer will alarm with a beep sound when the preset value count down to zero during training.
Use the UP or DOWN key can select Body FAt program or Press Body Fat key to enter the Body Fat program directly
then press the MODE button to set up personal data such as age ,sex, height and weight. The data will flash when you
select to set up and press UP or DOWN button can adjust. After that pressing the MODE button to confirm the setting
value. Press ST/SP button and hold the hand
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pulse sensor to measure the body fat after finished set
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up of personal data.
WATT
SETTING THE WATT PROGRAM DATAS
Use the UP or DOWN key to select “WATT”, and press the MODE button to select TIME , WATT, DIST, CAL, THR to
preset, when select this data, this data will flash and press the UP or DOWN button can adjust. After that pressing the
MODE button to confirm this setting value. So you can start training, the computer will adjust the level of loading
automatically base on the user’s speed during training.
Note : User just can chose one of Training data of TIME or DIST or CAL to be preset.
The computer will alarm with a beep sound when the preset value count down to zeroduring training.
HRC HRC program contain THR, 65%, 75% and 90%.
65% TARGET H.R= 65% of (220
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AGE) 75% TARGET H.R= 75% of (220
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AGE) 90% TARGET H.R= 90% of
(220
-
AGE)
THR SETTING THR PROGRAM DATAS
Use the UP or DOWN key to select “THR”, and press the MODE button to select one of TIME or DIST or CAL and
THR to preset. When select this data, this data will flash and press the UP or DOWN button can adjust. After that pressing
the MODE button to confirm this setting value. After that you hold on the hand
-
pulse sensor during the training. The
meter will base on your current pulse adjust the level of loading automatically reach to user’s THR of setting.
Note : If the pulse value is less than your preset THR , the computer will increase one level per 30 seconds; if the
pulse value is higher than your preset THR , it will decrease one level per 20 seconds.
User just can chose one of Training data of TIME or DIST or CAL to be preset.
The computer will alarm with a beep sound when the preset value count down to zeroduring training.
HRC(65%\75%\90%)
SETTING THE HRC CONTROL PROGRAM DATAS
Use the UP or DOWN key to select the one of “65%\75%\90%”, and press the MODE button can select TIME , DIST,
CAL to preset. When select this data, this data will flash and press the UP or DOWN button can adjust. After that pressing
the MODE button to confirm this setting value. After that you hold on the conductor during the training. The computer will
base on your current pulse adjust the level of loading automatically reach to user’s THR of setting.
Note : If the pulse value is less than your preset THR , the computer will increase one level per 30 seconds; if the
pulse value is higher than your preset THR , it will decrease one level per 20 seconds.
User just can chose one of Training data of TIME or DIST or CAL to be preset.
The computer will alarm with a beep sound when the preset value count down to zero during training.
USER PROGRAM User program allows user to set their own program.