12
FT
98
TREADMILL
1. When the treadmill is running the pause feature may be utilized by pressing the
STOP
key once.
This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The Time,
the display will reset and return to the start up screen.
2. To resume your exercise, when in Pause mode, press the
START
key. The speed and incline will
return to their previous settings.
PAUSE/STOP/RESET FEATURE
1. Attach the Safety key to enable the display (if not already on).
2. Press the
START
key to begin belt movement. Adjust to the desired speed using the
SPEED
/
keys (console or handgrip). You may also use the
QUICK SPEED
keys
1,2,4,6
,
8,10
to ad-
just the speed.
3. To slow tread-belt press and hold the
SPEED
key (console or handgrip) to the desired speed.
You may also press the
QUICK SPEED
keys
1,2,4,6
,
8,10
to
adjust the speed.
4. To stop the tread-belt press the
STOP
key or pull away Safety key.
•
Incline may be adjusted anytime after belt movement.
•
Press the
INCLINE
/
10 and 12 are also available to adjust the incline percent. The incline range is from 0 to 12 levels.
•
The display will indicate incline position as adjustments are made.
INCLINE FEATURE
Pause is executed when the
STOP
key is pressed once. If the
STOP
key is pressed a second
time the program will end. If the STOP key is pressed a third time, the console will reset.
•