15
SENSOR COOkING
SENSOR OPERATING INSTRUCTIONS
Sensor Cook allows you to cook most of your favorite foods
without selecting cooking times and power levels. The display
will indicate Sensing during the initial sensing period.
The oven automatically determines required cooking time for
each food item. When the internal sensor detects a certain
amount of humidity coming from the food, it will tell the oven
how much longer to heat. The display will show the remaining
heating time. For best results for cooking by Sensor, follow
these recommendations.
1� Food cooked with the sensor system should be at normal
storage temperature.
2� Always use microwavable containers.
3� Match the amount to the size of the container. Fill containers
at least half full for best results�
4� Be sure the outside of the cooking container and the inside
of the microwave oven are dry before placing food in the
oven. Beads of moisture turning into steam can mislead
the sensor�
5� Foods should always be covered with microwavable plastic
wrap, waxed paper, or a lid. Never use tight-sealing plastic
covers. They can prevent steam from escaping and cause
food to overcook.
6� Do not open the door or press the CANCEL pad during the
sensing time. When sensing time is over, the oven beeps
and the remaining cooking time will appear in the display
window. At this time you can open the door to stir, turn or
rearrange the food�
SENSOR COOk
Using SENSOR COOK lets you cook common microwave-
prepared foods without needing to program times and cook
powers.
• Suppose you want to cook frozen entrees with
sensor.
Press
DISPLAY SHOWS:
1�
and
1
FROZEN
ENTREES
2�
FROZEN
ENTREES
Covering Foods:
Some foods work best when covered. Use the cover
recommended in the food charts.
1� Casserole lid�
2� Plastic wrap: Use plastic wrap recommended for microwave
cooking. Cover dish loosely; allow approximately 1/2 inch
to remain uncovered to allow steam to escape. Plastic
wrap should not touch food.
3� Wax paper: Cover dish completely; fold excess wrap under
dish to secure. If dish is wider than paper, overlap two
pieces at least one inch to cover.
Be careful when removing any covering to allow steam to
escape away from you.
SENSOR COOk CHART
FOOD
AMOUNT
PROCEDURE
1� Frozen Entrees
6 - 17 oz
Use this pad for frozen convenience foods. It will give satisfactory results for most brands.
You may wish to try several and choose your favorite. Remove package from outer
wrapping and follow package directions for covering. After cooking, let stand, covered,
for 1-3 minutes.
2� Ground Meat
0.25 - 2.0 lb
Use this setting to cook ground beef or turkey as patties or in a casserole to be added to
other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place
ground meat in a casserole and cover with wax paper or plastic wrap. When microwave
oven stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover
and press OK/START. After cooking, let stand, covered, for 2 to 3 minutes.
3� Rice
0.5 - 2.0 cups Place rice into a deep casserole and add double quantity of water. Cover with lid or plastic
wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has been
absorbed�
4� Chicken Breasts
0.5 - 2.0 lb
Cover with vented plastic wrap. When microwave oven stops, turn over. Shield with small,
flat pieces of aluminum foil any areas that are cooking too rapidly. Re-cover and press
OK/START. After cooking, let stand, covered for 3-5 minutes. Chicken should be 160°F.
5� Fish/Seafood
0.25 - 2.0 lb
Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with
vented plastic wrap. After cooking, let stand, covered for 3 minutes.
