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Dinner Items

Dinner Items will cook any of the dinners listed in the chart by
simply following the directions in the lnteractive Display. There are
2 recipes in each section. Choose one and follow ingredients and
instructions.

• Suppose you want to use Dinner Items to cook Spicy Couscous

Pockets in ground beef dinner.

1. Touch Dinner Items pad.

2. Touch Dinner Items pad once more to select ground beef.

3. Touch START pad.

NOTE:

1. Dinners Items can be programmed with More or Less Time

Adjustment. See page 17.

2. Each food has a cooking hint. Touch Help pad when the HELP

indicator is lighted in the display.

Spicy Couscous Pockets

Place in a 3 quart casserole:

1 1/4 pounds lean ground beef (85% lean or better)
1

can (14.5 ounces) diced tomatoes

can (8 ounces) tomato sauce

cup water

large onion, chopped

1/4

cup chopped green pepper

3/4

cup couscous

clove garlic, minced

1 1/2 tablespoons chili powder
1

teaspoon ground cumin

teaspoon dried oregano leaves

Stir well and cover. Touch Dinner Items 2 times and touch START.
At pause, stir well and add:

cup raisins

Recover. Touch START.
Serve spooned into pita pockets.

1. GROUND BEEF DINNER

Speedy Shepherd’s Pie

Combine the following and spread evenly in a 11" x 7" rectangular
casserole:

1 1/2 pounds lean ground beef (85% lean or better)
1

cup dry bread crumbs

1/2

cup catsup

onion, minced

egg

Touch Dinner Items 2 times and touch START.
At pause, top ground beef mixture with:

cups frozen peas and carrots

Top peas and carrots with:

cups prepared mashed potatoes (either freshly
made or reconstituted from dry)

Touch START.
Serve with gravy (canned or made from a mix).

DINNERS ITEMS RECIPES (Recipes serve 6)

Yellow Rice with Chicken

Place in a 3 quart casserole:

package (5 - 8 ounces) yellow rice mix with flavor
packet

cups chicken broth

Stir well and cover. Touch Dinner Items 3 times and touch START.
At pause, stir well and add:

cup frozen peas

red pepper, diced

1 1/4 pounds boneless chicken cutlets, sliced into thin strips

Recover. Touch START.
At end, garnish with parsley.

2. CHICKEN DINNER

Chicken with Fruited Stuffing

Place in a 3 quart casserole:

package (6 ounces) cornbread or apple and raisin
stuffing mix with flavor packet

cup apple juice

1 1/2 cups chicken broth
3

tablespoons butter, cut into cubes

apples, peeled, cored and cut into cubes

1/3

cup raisins

Stir well and cover. Touch Dinner Items 3 times and touch START.
At pause, stir well and add:

cups string beans, cut into 1" pieces

1 1/4 pounds boneless chicken cutlets, sliced into thin strips

Recover. Touch START.
At end, garnish with toasted slivered almonds.

Operating Instructions

Special Features

Содержание CGLMV169

Страница 1: ...p n 316137231 TINSEB380MRR0 Welcome Congratulation 2 Important Safety Instructions 2 6 Part Names 7 Before Operating 8 Manual Operation 8 Operating Instructions 9 17 Cleaning and Care 18 19 Specifications 20 Service Call Check 20 Warranty 21 Visit the Frigidaire Web Site at http www frigidaire com ...

Страница 2: ...o cover every possible condition and situation that may occur Common sense and caution must be practiced when installing operating and maintaining any appliance Please record your model and serial numbers below for future reference Model Number __________________________________________________________________ Serial Number __________________________________________________________________ Purchas...

Страница 3: ...er or plastic bags before placing bag in microwave oven If materials inside the microwave oven should ignite keep microwave oven door closed turn microwave oven off and disconnect the power cord or shut off power at the fuse or circuit breaker panel Do not use the cavity for storage purposes Do not leave paper products cooking utensils or food in the cavity when not in use Liquids such as water co...

Страница 4: ...ed into a wall receptacle that is properly installed and grounded in accordance with the National Electrical Code and local codes and ordinances In the event of an electrical short circuit grounding reduces risk of electric shock by providing an escape wire for the electric current Improper use of the grounding plug can result in a risk of electric shock Electrical Requirements Check Installation ...

Страница 5: ...ss signs include Food steams throughout not just at edge Center bottom of dish is very hot to the touch Poultry thigh joints move easily Meat and poultry show no pinkness Fish is opaque and flakes easily with a fork ABOUT FOODS Do not pop popcorn in your microwave oven unless in a special microwave popcorn accessory or unless you use popcorn labeled for use in microwave ovens Some products such as...

Страница 6: ...e arcing and or fires Use care when removing items from the microwave oven so that the utensil your clothes or accessories do not touch the safety door latches Important Safety Instructions ABOUT UTENSILS AND COVERINGS It is not necessary to buy all new cookware Many pieces already in your kitchen can be used successfully in your new microwave oven Make sure the utensil does not touch the interior...

Страница 7: ...ber next to the control panel illustration indicates page on which there are a feature description and usage information 11 Fan Hi Lo pad Press the Fan Hi Lo pad to turn on the fan Press again for low speed Press a third time to turn the fan off 12 Auto Touch control panel 13 Time display Digital display 99 minutes 99 seconds 14 Ventilation openings 15 Removable turntable The turntable will rotate...

Страница 8: ...s Using lower power levels increases the cooking time which is recommended for foods such as cheese milk and long slow cooking of meats Consult cookbook or recipes for specific recommendations Suppose you want to defrost for 5 minutes at 30 1 Enter defrosting time 5 0 0 2 Touch Power Level pad eight times or hold down until the desired power level appears 3 Touch START pad When the defrost time is...

Страница 9: ...o secure If dish is wider than paper overlap two pieces at least one inch to cover Be careful when removing any covering to allow steam to escape away from you SENSOR REHEAT You can cook many foods by touching just one pad You don t need to calculate cooking time or power level Suppose you want to reheat canned chili 1 Touch Sensor Reheat pad When sensor detects the vapor emitted from the food rem...

Страница 10: ...ose your favorite Remove package from outer wrapping and follow package directions for covering After cooking Iet stand covered for 1 3 minutes Use for frozen French fries cheese sticks appetizers etc Remove from outer package Follow package directions for how to wrap or cover Be careful when removing from the microwave oven as snack may be very hot Add no water Cover with lid or plastic wrap Afte...

Страница 11: ...at below the boiling point to make instant coffee or tea Touch number 1 pad for 1 cup increase per touch Stir liquid briskly before and after heating to avoid eruption This setting is good for restoring cooled beverage to a better drinking temperature Touch number 2 pad for a 0 5 cup increase per touch Stir after heating Make coffee tea Reheat 1 4 cups 5 2 0 cups FOOD AMOUNT PROCEDURE ONE TOUCH CO...

Страница 12: ...or casserole large enough for the egg to expand Mix egg and milk together Pour on to butter or margarine in dish Place in microwave oven and program When audible signals are heard stir egg mixture moving the cooked portion to the center of the dish and uncooked portion to the outside After cooking stir and let stand covered until set Note that eggs will be slightly undercooked when removed from th...

Страница 13: ...x 7 rectangular casserole 1 1 2 pounds lean ground beef 85 lean or better 1 cup dry bread crumbs 1 2 cup catsup 1 onion minced 1 egg Touch Dinner Items 2 times and touch START At pause top ground beef mixture with 2 cups frozen peas and carrots Top peas and carrots with 4 cups prepared mashed potatoes either freshly made or reconstituted from dry Touch START Serve with gravy canned or made from a ...

Страница 14: ...Greek Fusilli with Eggplant and Shrimp Place in a 3 quart casserole 2 cloves garlic minced 1 large onion thinly sliced 1 jar 28 ounces marinara sauce 1 cup water or dry white wine 2 cups 6 ounces tricolor pasta 1 medium eggplant approximately one pound peeled and cut into large cubes Stir well and cover Touch Dinner Items 5 times and touch START At pause stir well and add 1 1 4 pounds raw shrimp f...

Страница 15: ...e 2 Touch Auto Defrost pad two more times to select steak 3 Enter weight 2 0 for 2 0 lb steak 4 Touch START pad The microwave oven will stop so the food can be checked Turn food over and cover edges 5 After the 1st stage open the door Turn steak over and shield any warm portions Close the door Touch START pad 6 After the 2nd stage open the door Shield any warm portions Close the door Touch START p...

Страница 16: ...s To change touch Help and the number 4 Continue to touch the number 4 until your choice is selected from the table below Then touch START Touch number 4 once for English LB Touch number 4 twice for English KG Touch number 4 three times for Spanish LB Touch number 4 four times for Spanish KG MEMORY COOK To set Memory Cook Memory Cook allows you to set 1 set of cooking instructions in memory for qu...

Страница 17: ...ned off so that it does not rotate when extra large dishes such as the popular 13 x 9 x 2 glass utility casserole are used The casserole should be placed on the turntable so that it is level Suppose you want to cook lasagna in a 13 x 9 x 2 casserole for 45 minutes 1 Enter cooking time 4 5 0 0 2 Touch Turntable On Off pad 3 Touch START pad TIMER Suppose you want to time a 3 minute long distance pho...

Страница 18: ...l care Keep the waveguide cover clean to assure good microwave oven performance Carefully wipe with a damp cloth any food spatters from the surface of the cover immediately after they occur Built up splashes may overheat and cause smoke or possibly catch fire DO NOT REMOVE THE WAVEGUIDE COVER ODOR REMOVAL Occasionally a cooking odor may remain in the microwave oven To remove combine 1 cup water gr...

Страница 19: ...place only with equivalent watt bulb available from parts distributor Bulbs are also available at most hardware stores or lighting centers DO NOT USE BULB LARGER THAN 30 WATTS 4 Replace the microwave oven light cover by carefully pushing into place Replace the charcoal filter if used Push the louver back into place engaging both the bottom and top tabs and replace the louver mounting screw WORK LI...

Страница 20: ... 6 Cu Ft Cooking Uniformity Turntable Stirrer Fan System Weight Approx net 55 lb gross 60 lb Work Night Light 2 bulbs 30w max each incandescent light bulbs CGLMV169 GLMV169 CPLMV169 PLMV169 Service Call Check Please check the following before calling for service Place one cup of water in a glass measuring cup in the microwave oven and close the door securely Operate the microwave oven for one minu...

Страница 21: ...structions provided with the appliance and in accordance with all local plumbing electrical and or gas codes 3 Proper connection to a grounded power supply of sufficient voltage replacement of blown fuses repair of loose connections or defects in house wiring 4 Expenses for making the appliance accessible for servicing such as removal of trim cupboards shelves etc which are not a part of the appli...

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