FRENCH FITNESS FFB Скачать руководство пользователя страница 3

BEFORE YOU BEGIN 

Thank  you  for  selecting  the  DUAL  ADJUSTABLE 
PULLEY.  For  your  safety  and  benefit,  read  this  manual 
carefully  before  using  the  machine.  As  a  manufacturer, 
we  are  committed  to  provide  you  complete  customer 
satisfaction.  If  you  have  any  questions,  or  find  there  are 
missing  or  damaged  parts,  we  guarantee  you  complete 
satisfaction through direct assistance from our factory.  

IMPORTANT SAFETY NOTICE 

PRECAUTIONS 

This exercise machine is built for optimum safety.  However, certain 
precautions apply whenever you operate a piece of exercise equipment.  
Be sure to read the entire manual before you assemble or operate your 
machine.  In particular, note the following safety precautions: 

1.

Keep children and pets away from the machine at all times.  DO

NOT leave  children unattended in the same room with the machine.

2.

Only one person at a time should use the machine.

3.

If the user experiences dizziness, nausea, chest pain, or any other

abnormal

 symptoms, STOP the workout at once. CONSULT A 

PHYSICIAN IMMEDIATELY. 

4. Position the machine on a clear, leveled surface.  DO NOT use the

machine

 near water or outdoors. 

5.

Keep hands away from all moving parts.

6.

Always wear appropriate workout clothing when exercising.  DO NOT

wear

 robes or other clothing that could become caught in the machine. 

Running or aerobic shoes are also required when using the machine. 

7. Use the machine only for its intended use as described in this manual.
DO

 NOT use attachments not recommended by the manufacturer. 

8.

Do not place any sharp object around the machine.

9.

Disabled person should not use the machine without a qualified person

or

 physician in attendance. 

10. Before using the machine to exercise, always do stretching exercises
to

 properly warm up. 

11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.

Содержание FFB

Страница 1: ...FFS SILVER AND FFB BLACK ASSEMBLY MANUAL DUAL ADJUSTABLE PULLEY...

Страница 2: ...lon pulleys feature sealed bearings Grips retained with aluminum collars preventing them from slipping during use Hand grips are a durable urethane composite TECH SPECS Weight Stack 2 220 lb Weight 67...

Страница 3: ...y one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position t...

Страница 4: ...to avoid possible injury STEP 1 See Diagram 1 A Slide the Cable Adjustment Assembly 3 onto the Front Vertical Frame 2 Insert the Lock Knob 5 into the Cable Adjustment Assembly 3 B Attach the Front Ver...

Страница 5: ...x120 15 10 Washer 8 M10 Aircraft Nut 9 B Attach the Pull Down Assembly 10 to the Main Frame 1 Secure it with Bolt M10x120 15 10 Washer 8 M10 Aircraft Nut 9 C Attach the Accessories Hanging Plate 12 to...

Страница 6: ...Bumper onto the Guide Rod 17 B Sloping the top of Guide Rod 17 Then slide the weight stack 20 onto the Guide Rod 17 Attach the Guide Rod 17 onto the Main Frame 1 Insert the Selector Rod 19 through the...

Страница 7: ...Assemble the Cable 23 based on the below cable loop diagram Secure it with Bolt M6X15 25 after finishing cable assembly B Attach the Handle 22 to the Cable 23 with C clip 21 C Tighten all the bolts a...

Страница 8: ...Training Instruction...

Страница 9: ......

Страница 10: ......

Отзывы: