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FRENCH FITNESS FFB-5SMJG, Инструкция по сборке

"Сборочный мануал для ФРЕНЧ ФИТНЕСС FFB-5SMJG доступен для бесплатного скачивания с manualshive.com. Этот мануал поможет вам правильно собрать и настроить ваш тренажер для эффективных упражнений. Загрузите его сейчас и начните тренироваться!"

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ASSEMBLY INSTRUCTIONS. STEP  2 

Содержание FFB-5SMJG

Страница 1: ...FFS 5SMJG FFB 5SMJG FRENCH FITNESS FFS SILVER FFB BLACK 5 STACK MULTI JUNGLE GYM ASSEMBLY MANUAL ...

Страница 2: ...or Silver Vinyl Color Black WARRANTY 10 Years Part 1 Year Labor Commercial Nylon coated cable meets U S military specifications Fiberglass impregnated nylon pulleys feature sealed bearings Grips retained with aluminum collars preventing them from slipping during use Hand grips are a durable urethane composite Standard rubber feet protect base of the frame and prevent the machine from slipping Stan...

Страница 3: ...3 TABLE OF CONTENTS PARTS LIST 4 ASSEMBLY INSTRUCTIONS BEFORE YOUR BEGIN 7 CLEAN GUIDE RODS 8 ASSEMBLY INSTRUCTIONS STEPS 1 11 9 19 ...

Страница 4: ...13 Short Seat Pad 2 14 Lat Pull down Assembly 2 15 Adjuster Plate 2 16 20lbs Weight Stack 32 17 15lbs Weight Stack 56 18 Selector Bar 8 19 Weight Stack Pin 8 20 Tube Top 4 21 Arc Plate 2 22 Pulley Bracket 2 23 Right Footplate 2 24 Left Footplate 2 25 Rubber Foot 12 26 Foot cover 12 27 Adjuster Post Base 2 28 Shock Rubber Gasket 16 29 Press Leg Tube Assembly 2 30 Foam roller 4 31 Outside End Cap 4 ...

Страница 5: ...4 Ring 4 45 Pull Pin Assembly 2 46 Bushing 4 47 Bushing D10 2 48 Shaft D19X 111 2 49 Shaft D17X76 2 50 Retaining rings D19 4 51 End Cap D180 4 52 Linking Plate 2 53 E Washer 16 54 Bearing 6203 16 55 Adjuster Lever Assembly 2 56 Slide Bushing 6 57 Shaft D17X90 5 6 58 Lock Washer 2 59 Adjuster Knob 2 60 Adjuster Knob Cap 2 61 Shaft D19x117 5 2 62 Spring 2 63 Plastic Stoper 8 64 Foot Rest Cover Large...

Страница 6: ...p Screw M8X20 20 DK10 5 Socket Cap Screw M10X25 40 DK10 10 Socket Cap Screw M10X50 24 DK10 11 Socket Cap Screw M10X55 6 DK10 12 Socket Cap Screw M10X60 4 DK10 14 Socket Cap Screw M10X70 2 DK10 19 Socket Cap Screw M10X95 8 DK10 20 Socket Cap Screw M10X100 4 DK10 22 Socket Cap Screw M10X110 10 DK10 28 Socket Cap Screw M10X140 20 DK10 30 Socket Cap Screw M10X150 8 DK12 7 Socket Cap Screw M12X35 8 F4 ...

Страница 7: ...ms STOP the workout at once CONSULT A PHPHYSICIAN IMMEDIATELY 4 Position the equipment on a clear level surface DO NOT use the equipment near water or outdoors 5 Keep Hands away from all moving parts 6 Always wear appropriate workout clothing when exercising 1 DO NOT Wear robes or other clothing that could become caught in the equipment 7 Use the equipment only for its intended use as described in...

Страница 8: ...ake sure they are cleaned prior to installation otherwise this will cause the top plate to get stuck It causes buildup in the bushings of the top plates They just need to be cleaned out as well as the guide rods Use Silicon Spray and fiber to remove any excess residue These can be found around the house or at a nearby hardware store pics below Use silicon Spray and fiber ...

Страница 9: ... INSTRUCTIONS STEP 1 INFORMATION We recommend you have someone assist you in lifting and assembling your gym Follow these steps carefully and it will make it easier to assemble your gym Tighten all the bolts nuts ...

Страница 10: ...10 ASSEMBLY INSTRUCTIONS STEP 2 ...

Страница 11: ...11 NOTE In this step all the washers and nuts which are not marked are F10 and P10 ASSEMBLY INSTRUCTIONS STEP 3 ...

Страница 12: ...12 ASSEMBLY INSTRUCTIONS STEP 4 ...

Страница 13: ...13 NOTE In this step all the washers and nuts which are not marked are F10 and P10 ASSEMBLY INSTRUCTIONS STEP 5 ...

Страница 14: ...14 NOTE In this step all the washers and nuts which are not marked are F10 and P10 ASSEMBLY INSTRUCTIONS STEP 6 ...

Страница 15: ...15 NOTE In this step all the washers and nuts which are not marked are F10 and P10 ASSEMBLY INSTRUCTIONS STEP 7 ...

Страница 16: ...16 ASSEMBLY INSTRUCTIONS STEP 8 ...

Страница 17: ...17 ASSEMBLY INSTRUCTIONS STEP 9 ...

Страница 18: ...18 NOTE In this step all the washers and nuts which are not marked are F10 and P10 ASSEMBLY INSTRUCTIONS STEP 10 ...

Страница 19: ...19 ASSEMBLY INSTRUCTIONS STEP 11 ...

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