Freespirit 123 30410-0, Руководство пользователя

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INCLINE SPEED
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10
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mph
8
mph
STOP
SELECT START
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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
B
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A
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A. MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C. START: Simply press to begin exercising or starts your program.
D. SELECT: Used to select Program, Level, Time or feedback during workout.
E. QUICK SPEED KEYS: Used to reach desired speed more quickly.
F. STANDARD SPEED KEYS: Used to adjust speed in small increments (.1 mph increments).
G. QUICK INCLINE KEYS: Used to reach desired incline more quickly.
H. STANDARD INCLINE KEYS: Used to adjust incline in small increments (.5% increments).
I. FAN BUTTON: Press the FAN button
ON
/
LEVEL
1/
LEVEL
2/
LEVEL
3/
OFF
.
J. WATER BOTTLE/CD/MP3 HOLDERS: Holds personal workout equipment.
K. READING RACK: Holds reading material.
L. SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
M. FAN: Personal workout fan.
Operation
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