19
HOW TO TURN ON THE POWER
1. Plug in the power cord.
See HOW TO CONNECT THE POWER CORD on
page 16.
2. Move the power switch to the on position.
Locate the power
switch on the in-
cline trainer near
the power cord.
Press the power
switch into the on
position.
3. Insert the key into the console.
Note: The console can be set to be used without
the key. See step 7 on page 27 for instructions. If
the console has been set to be used without the
key, this step does not apply.
Find the key and the clip
on the console and at-
tach the clip to the waist-
band of your clothes.
Next, insert the key into
the console.
IMPORTANT: In an
emergency, the key can be pulled from the con-
sole, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps
backward; if the key is not pulled from the con-
sole, adjust the position of the clip.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you become
familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets.
You can slide or flick your finger against the screen
to move certain images on the screen, such as
the displays in a workout (see step 5 on page 21).
However, you cannot zoom in and out by sliding
your fingers on the screen.
• The screen is not pressure sensitive. You do not
need to press hard on the screen.
• To type information into a text box, touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch the ?123 but-
ton. To view more characters, touch the Alt button.
Touch the Alt button again to return to the number
keyboard. To return to the letter keyboard, touch the
ABC button. To use a capital character, touch the
button with an upward-facing arrow. To use multiple
capital characters, touch the arrow button again. To
return to the lowercase keyboard, touch the arrow
button a third time. To clear the last character, touch
the button with a backward-facing arrow and an X.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the best
results is to maintain the proper heart rate during your
workouts. The optional chest heart rate monitor will en-
able you to continuously monitor your heart rate while
you exercise, helping you to reach your personal fit-
ness goals. To purchase a chest heart rate monitor,
please see the back cover of this manual.
Key
Clip
On
