Freemotion EPIC SHOULDER F807.0 Скачать руководство пользователя страница 5 | Manualshive

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Freemotion EPIC SHOULDER F807.0 Скачать руководство пользователя страница 5

5

BEFORE YOU BEGIN

Assembled Dimensions:

Height: 5 ft. 8 in. (173 cm)

Width: 5 ft. 1 in. (155 cm)

Depth: 5 ft. 5 in. (165 cm)

Base

Cam

Anchor Strap

Arm

Counterweight

Weights

Weight Pin

Backrest

Seat

Tower

Thank you for selecting the FREEMOTION

®

EPIC™

SHOULDER strength equipment. With unrestricted

motion, you can work your bodyʼs muscle groups the

way you do naturally, to train more effectively and

efficiently.

For your benefit, read this manual carefully before

using the strength equipment.

If you have questions

after reading this manual, please see the back cover

of this manual. To help us assist you, note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Adjustment Latch

Drop-down

Weight/Knob

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Содержание EPIC SHOULDER F807.0

Страница 1: ...for future reference QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual www freemotionfitness com Model No F80...

Страница 2: ...OF CONTENTS IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 ADJUSTMENT 19 MAINTENANCE AND TROUBLESHOOTING 20 CABLE DIAGRAM 22 PART LIST 25...

Страница 3: ...th equipment is designed to sup port a maximum user weight of 350 lbs 159 kg 10 Always wear athletic shoes for foot protec tion while exercising 11 Keep hands and feet away from moving parts Do not le...

Страница 4: ...shows the location s of the warning decal s If a decal is missing or illegible see the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The de...

Страница 5: ...rain more effectively and efficiently For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual please see the back cover of this...

Страница 6: ...is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preattached To avoid damaging parts do not user power tools PART IDENTIFICATION CHART M6 x 15...

Страница 7: ...mbly may be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches 1 1 Remove all parts 31 32 41 and 42 from the Connecting Frame 38 See the CAB...

Страница 8: ...m the back of the Tower Frame 1 Next remove the M10 Locknut 32 the M10 x 50mm Socket Bolt 29 the two M10 Washers 31 and the Large Pulley 24 from the Small Pulley Bracket 6 31 31 31 29 6 1 30 24 32 3 3...

Страница 9: ...he Tower Frame 1 with the two M10 x 30mm Socket Patch Screws 30 and the two M10 Washers 31 that you removed in step 2 5 5 Identify the Rear Shroud Base 3 which has a hole in the center and the Front S...

Страница 10: ...Weight Guides 7 forward or backward and slide the two 25mm Snap Rings 39 the Drop down Weight 10 the two Upper Weight Bumpers 16 and the Top Weight 9 upward off the Weight Guides 7 7 Look at the decal...

Страница 11: ...the two M8 x 35mm Set Screws 19 into the Weight Guide Bushings 18 9 9 Remove all parts 23 29 31 and 32 from the pulley bracket on the Tower Frame 1 Route the Long Cable 40 through the pulley bracket...

Страница 12: ...ghts Then tighten the jam nut on the end of the Long Cable 40 against the Weight Selector 11 11 44 9 40 8 Jam Nut 72 38 31 31 76 76 11 Have a second person hold the Base 72 to prevent it from falling...

Страница 13: ...ssible into the socket on the Cam 50 40 50 72 12 Orient the Right Arm 49 as shown Insert the Right Arm 49 and two Plastic Washers 56 inside the right top bracket on the Base 72 Then slide the Arm Axle...

Страница 14: ...her end of the Medium Cable 59 to the Left Arm 48 with an M10 x 35mm Socket Patch Screw 76 and an M10 Washer 31 76 72 31 31 68 68 59 49 48 15 Remove all parts 24 29 31 and 32 from the Large Pulley Bra...

Страница 15: ...ugh the Base 72 and over the pulley on the Cam Then press the end of the Short Cable 60 as far as possible into the socket on the Cam 50 60 50 72 17 17 Attach the Seat 62 to the Seat Frame 45 with fou...

Страница 16: ...h into one of the adjustment holes in the Seat Frame Make sure that the Adjustment Latch 66 is firmly engaged in an adjustment hole Then tighten the M10 x 18mm Stop Screw 70 that you just removed into...

Страница 17: ...37 and the two Shrouds that do not Slide the Shroud Panel 46 downward onto the two Shrouds 36 that do not have strips of Inner Trim 37 46 36 36 37 36 36 21 Slide the two Shrouds 36 with the Shroud Pa...

Страница 18: ...x 13mm Self tapping Screws 27 24 Make sure that all parts of the strength equipment are properly tightened To protect the floor or carpet from damage place a mat under the strength equipment 22 Slide...

Страница 19: ...ght onto the weight stack When you are not using the drop down weight slide it upward and engage the knob into the latch bracket Move the drop down weight upward and downward slightly to make sure tha...

Страница 20: ...manufacturer of each cleaning product used FreeMotion Fitness and its vendors cannot be held liable for injuries or damage resulting from the use or misuse of cleaning products IMPORTANT When using a...

Страница 21: ...on the end of the cable attached to the weight selec tor Next tighten the end of the cable into the weight selector until the top weight is lifted off the weight beneath it Next loosen the end of the...

Страница 22: ...le is correctly routed If a cable is not correctly routed the strength equipment will not function properly and damage may occur If the strength equip ment has one or more cable traps make sure that n...

Страница 23: ...23 NOTES...

Страница 24: ...24 NOTES...

Страница 25: ...Bolt 42 1 V pulley 43 1 Anchor Strap 44 9 10 pound Weight 45 1 Seat Frame 46 1 Shroud Panel 47 4 M10 x 110mm Socket Patch Screw 48 1 Left Arm 49 1 Right Arm 50 1 Cam 51 1 Large Pulley Bracket 52 1 Ca...

Страница 26: ...R1110A 25 25 43 23 29 31 31 32 27 27 2 26 34 33 24 29 31 31 32 30 3 34 35 35 34 6 4 5 5 5 28 28 28 28 28 28 28 28 28 28 28 28 14 13 12 1 19 18 21 22 39 17 20 17 7 10 16 15 9 8 11 28 76 76 31 32 31 31...

Страница 27: ...71 75 75 80 80 61 75 80 80 81 78 31 70 67 66 31 32 72 25 25 51 31 31 29 32 60 68 68 24 59 39 56 65 50 65 56 52 39 77 79 73 40 58 57 57 48 31 31 76 76 69 69 49 74 74 54 54 74 74 55 55 39 39 53 56 64 56...

Страница 28: ...he product see the front cover of this manual before contacting Customer Care If you are ordering replacement parts please also note the key number and description of each part see the PART LIST and t...

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