22
IMPORTANT: You cannot adjust the resistance
of the pedals manually during the heart rate
control program.
The program will continue in this way until the last
segment ends.
8. Follow your progress.
See step 4 on page 15.
9. Pause the workout if desired.
See step 6 on page 17.
10. End the workout and view the workout
summary.
See step 7 on page 17.
11. Exit the workout summary.
See step 8 on page 17.
12. Turn off the console.
See HOW TO TURN OFF THE CONSOLE on
page 15.
