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5

MAINTENANCE

It is important for safe and trouble-free operation of your FREEMOTION EPIC strength equipment to perform
routine preventive maintenance on a regular basis. Instruct all personnel to perform equipment inspection and
maintenance requirements. Personnel must record and report any accident. To maintain the strength equipment’s
warranty, use only FREEMOTION EPIC parts for repair or replacement. For any questions or concerns, see
HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

SCHEDULED MAINTENANCE

DAILY

1. Upholstery—General cleaning:

• Wipe using a soft cloth dampened with a light

solution of mild soap and warm water.

• If necessary, use a soft bristle brush with the

cleaning solution.

• Rinse thoroughly using a soft cloth dampened

with clean water. Dry thoroughly.

2. Upholstery—Difficult stains:

• Spray the stain with a non-abrasive household

cleaner such as FORMULA 409

®

cleaner,

SIMPLE GREEN

®

, or a similar product.

• Rub the area gently and let it sit for a few min-

utes.

• Rinse thoroughly using a soft cloth dampened

with clean water. Dry thoroughly.

• Repeat if necessary using a soft bristle brush.

Optional method for difficult stains:
• Rub the area gently using a soft cloth damp-

ened with rubbing alcohol. 

• Rinse thoroughly using a soft cloth dampened

with clean water. Dry thoroughly.

CAUTION:

When using any cleaning product, try

it first in an inconspicuous place to ensure that
there is no damage to the material. Follow the
directions and adhere to the safety precautions of
the manufacturer of each cleaning product used.
FreeMotion Fitness and its vendors cannot be
held liable for damage or injuries resulting from
the use or misuse of cleaning products.

3. Frames:

• Wipe using a soft cloth dampened with a light

solution of mild soap and warm water. Rinse
thoroughly using a soft cloth dampened with
clean water. Dry thoroughly.

Important:

Do not use abrasive cleaners

because they may scratch the equipment. Strong
cleaners and abrasives will damage decals. Use
caution around decals. Do not use solvents such
as lacquer thinner, kerosene, gasoline, or similar
liquids.

WEEKLY

1. Hardware:

• Check all nuts and bolts. Tighten them as

required. 

Important:

All FREEMOTION EPIC

cushions are fabricated using dense plywood
with tee-nuts installed for bolting to the machine
framework. Because these tee-nuts are held by
the plywood, they will not withstand the torque
that standard nuts and bolts will. Therefore,
when tightening the cushion bolts, turn them
only until they are snug and the cushion does
not move or feel loose. Overtightening may strip
the tee-nuts from the plywood and make it
impossible to remove the cushion in the future.

2. Grips:

• Check and replace as needed.

3. Wheels:

• Wheels should roll easily. Tighten or replace as

needed.

Содержание Military Press GZFW2164.1

Страница 1: ... for future reference Model No GZFW2164 1 Serial No Write the serial number in the space above for future reference Serial Number Decal under spotter platform QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual OWNER S MANUAL ...

Страница 2: ...athletic shoes for foot protec tion while exercising 9 Keep hands and feet away from moving parts Do not lean on or rest your hands on the strength equipment when it is in use 10 Use the strength equipment only on a level surface Cover the floor beneath the strength equipment to protect the floor 11 The strength equipment is designed to sup port a maximum user weight of 160 kg 350 lbs and a maximu...

Страница 3: ...r cardiovascular system the strength equipment will help you to achieve the specific results you want For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and serial number before calling The model nu...

Страница 4: ...s WARNING Each short weight tube can hold up to 68 kg 150 lbs Each long weight tube can hold up to 68 kg 150 lbs Do not place more than a total of 272 kg 600 lbs including the barbell not included on the racks and storage tubes Always place an equal amount of weight on each side of your barbell ADJUSTING THE SEAT To raise the seat lift on the end of the seat and move the seat to the desired positi...

Страница 5: ...ith clean water Dry thoroughly CAUTION When using any cleaning product try it first in an inconspicuous place to ensure that there is no damage to the material Follow the directions and adhere to the safety precautions of the manufacturer of each cleaning product used FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning produc...

Страница 6: ...Center Base Cover 12 2 Plastic Guard 13 6 Weight Bumper 14 1 Bungee Cord 15 6 1 2 x 1 1 4 Bolt 16 2 1 2 Pin Dowel 17 12 1 2 x 4 1 2 Bolt 18 1 Seat Rail Cap 19 2 1 2 x 1 Flathead Screw 20 12 1 4 x 3 4 Flathead Screw 21 4 3 8 x 1 Non patch Bolt 22 12 1 2 Nylon Locknut 23 8 Rivet 24 2 Cable Tie 25 2 3 8 x 4 Non patch Screw 1 Owner s Manual PART LIST Model No GZFW2164 1 R00106A If replacement parts ar...

Страница 7: ...ING Model No GZFW2164 1 R0106A 9 9 10 9 9 10 13 17 17 1 22 22 22 22 2 7 4 6 3 1 13 13 23 23 23 23 23 23 23 23 14 11 11 12 12 20 20 20 20 20 20 8 25 25 13 13 13 22 22 17 5 21 24 16 2 2 19 15 15 15 15 15 15 17 17 22 18 ...

Страница 8: ...ODEL NUMBER of the product GZFW2164 1 The NAME of the product FREEMOTION EPIC MILITARY PRESS strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING on pages 6 and 7 of this manual Customer Care 1 800 201 2109 Monday Friday 8 a m 5 ...

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