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1.

Read all instructions in this manual before
using the strength equipment. Use the
strength equipment only as described in this
manual. 

2.

It is the purchaser’s responsibility to ensure
that there is enough space around the
strength equipment for the intended exer-
cise. Do not crowd the strength equipment.

3.

Using the four 9/16" anchor holes to provide
maximum stability, the strength equipment
must be anchored to the floor where required
or whenever possible.

4.

It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions.

5.

All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff imme-
diately.

6.

Keep children under age 12 and pets away
from the strength equipment at all times.

7.

Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.

8.

Always wear athletic shoes for foot protec-
tion while exercising.

9.

Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.

10. Make sure all parts are properly tightened

before each use of the strength equipment.
Replace any worn parts immediately. 

11. Always place an equal amount of weight on

each weight bar. Note: The strength equip-
ment does not include weights.

12. The strength equipment is designed to sup-

port a maximum user weight of 350 pounds
(159 kg). Do not place more than 450 pounds
(204 kg) on each weight bar, or on each side
of the storage bar. Always place an equal
amount of weight on each weight bar. 

13. Always make sure the safety stop is inserted

into the proper hole in the base for the user,
so the safety stop will not allow the frame to
be lowered enough to trap the user.

14. If you feel pain or dizziness while exercising,

stop immediately and begin cooling down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury
or property damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the strength equipment.

IMPORTANT PRECAUTIONS

Содержание GZFW2174.2

Страница 1: ...this manual for future reference Model No GZFW2174 2 Serial No Write the serial number in the space above for future reference Serial Number Decal QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual OWNER S MANUAL ...

Страница 2: ...LE OF CONTENTS 2 IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 PART LIST 10 EXPLODED DRAWING 11 HOW TO CONTACT CUSTOMER CARE Back Cover ...

Страница 3: ...ds on the strength equipment when it is in use 10 Make sure all parts are properly tightened before each use of the strength equipment Replace any worn parts immediately 11 Always place an equal amount of weight on each weight bar Note The strength equip ment does not include weights 12 The strength equipment is designed to sup port a maximum user weight of 350 pounds 159 kg Do not place more than...

Страница 4: ...llegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size Decal 1 GZ7045 Decal 4 GZ7044 Decal 2 7058 Decal 3 7005 Decal 1 Decal 2 Decal 4 Decal 3 This decal has been placed on both sides of the frame Part 7058 ...

Страница 5: ...our cardiovascular system the strength equipment will help you to achieve the spe cific results you want For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and serial number before contacting us The...

Страница 6: ...e completed Stand on the deck with your back against the Backrest 3 Lift the Shoulder Pads 4 to disengage the locking mechanism Important The user s feet should be close enough to the lower edge of the deck that the lower back does not move away from the Backrest 3 as the Frame 2 is lowered Shorter users should stand closer to the lower edge of the deck than taller users Improper positioning of th...

Страница 7: ...ptional Method for Difficult Stains 1 Rub the stained area gently using a soft cloth dampened with rubbing alcohol 2 Rinse the area thoroughly using a soft cloth damp ened with clean water and dry thoroughly CAUTION When using any cleaning product try it first in an unnoticeable place to ensure that there is no damage to the material Follow the directions and the safety precautions of the manufact...

Страница 8: ...8 NOTES ...

Страница 9: ...9 NOTES ...

Страница 10: ...ot Bar 17 1 Red Handgrip 18 2 Black Handgrip 19 4 Spacer 20 1 Locking Box 21 18 Rivet 22 3 1 2 x 1 1 4 Bolt 23 10 Bumper Ring 24 2 1 Hole Plug 25 2 1 2 x 4 1 2 Bolt 26 3 1 2 Nylon Locknut 27 4 1 Small Nylon Washer 28 8 3 8 x 1 1 4 Bolt 29 4 Nylon Spacer 30 4 Spacer 31 8 3 8 Washer 32 2 Shoulder Pad Plate 33 4 3 8 x 1 Flat Head Screw 34 4 1 Bushing 35 1 Bearing 36 1 1 2 x 3 Bolt 37 1 Tether 38 2 1 ...

Страница 11: ...8 13 21 21 21 21 21 21 21 21 21 21 12 11 1 9 22 22 28 28 29 29 30 31 40 32 33 33 40 31 31 30 30 32 33 33 20 26 26 19 19 5 6 16 16 25 25 17 10 21 21 21 21 26 35 36 38 37 34 34 43 39 42 43 39 42 31 31 38 23 23 27 27 42 42 27 27 42 42 34 34 24 45 44 46 47 48 49 49 49 48 49 47 47 49 49 48 ...

Страница 12: ...EL NUMBER of the product GZFW2174 2 the NAME of the product FREEMOTION EPIC PLATE LOADED SQUAT strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING on pages 10 and 11 of this manual Customer Care 1 800 201 2109 Monday Friday 8 a ...

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