TABLE OF CONTENTS
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1.
Read all instructions in this manual before
using the strength bench. Use the strength
bench only as described in this manual.
2.
It is the owner’s responsibility to ensure that
there is enough space around the strength
bench for the intended exercise. Do not
crowd the strength bench.
3.
Using the five 9/16” anchor holes to provide
maximum stability, the strength bench must
be anchored to the floor where required or
whenever possible.
4.
It is the responsibility of the owner to ensure
that all users of the strength bench are ade-
quately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength bench properly.
5.
All users of the strength bench should be
instructed to report any injury or strength
bench irregularity to facility staff immediately.
6.
Make sure all parts are properly tightened
before each use of the strength bench.
Replace any worn parts immediately.
7.
Keep children under 12 and pets away from
the strength bench at all times.
8.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength bench when it is in use.
10. Use the strength bench only on a level sur-
face. Cover the floor beneath the strength
bench to protect the floor.
11. The strength bench is designed to support a
maximum user weight of 350 pounds, and a
maximum total weight of 850 pounds. Do not
use the bench with more than 500 pounds of
weight, including a barbell. Note: The
strength bench does not include a barbell or
weights.
12.
Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
13. Keep the strength bench indoors, away from
moisture and dust. Do not put the strength
bench in a garage or covered patio, or near
water.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the strength bench.
IMPORTANT PRECAUTIONS
