Fortis EXR-620A Скачать руководство пользователя страница 3

 
 
 
 

Read all the instructions in this guide before assembling or using this product. Do not skip, 

substitute, or modify any steps or procedures in this guide, as doing so could result in 

personal injury or product damage. Retain this guide for future reference. 

 

 

Before starting any exercise program, you should consult your physician to 

determine if you have any medical or physical conditions that could put your 

health and safety at risk or prevent you from using the equipment properly. Your 

physician’s advice is essential if you are taking any medication that may affect 

your heart rate, blood pressure or cholesterol level. 

 

Incorrect or excessive exercise can damage your health. Stop exercising if you 

experience any of the following symptoms: pain, tightness in your chest, irregular 

heartbeat, shortness of breath, light headedness, dizziness, or feelings of nausea. If 

you experience any of these conditions, you should consult your physician before 

continuing with your exercise program. 

 

This equipment is intended for adult use only. Keep children and pets away from 

the machine. DO NOT leave children unattended in the same room with the 

equipment. The equipment is not intended for medicinal use. 

 

This equipment is designed for consumer use. Follow directions and use only as 

described. This bike does not suit for therapeutic use. 

 

During the exercise, hold the handle tightly. Ensure the feet is on the pedal and is 

strapped tightly 

 

Do not exceed the maximum user weight of 100kgs.  

 

The braking system of the bike is speed dependent. 

 

Prior to assembly, ensure you have all the components and tools listed. Some 

components are pre-assembled to help with the assembly process. 

 

Use the equipment on a solid, flat level surface with a protective cover for your floor 

or carpet. 

 

Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and 

washers are positioned correctly and tightly secured 

 

It is recommended to lubricate all moving parts monthly. 

 

Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive 

cleaner and water solution. To avoid damaging the finish, never use a petroleum-

based solvent. 

 

Use the equipment on a solid, flat level surface with a protective cover for your floor 

or carpet. To ensure safety, the equipment should have at least 2 feet 

(approximately 60 cm) of free space on each side. 

 

Always use the equipment as intended. If you find any defective components while 

assembling or checking the equipment, or if you hear any unusual noises coming 

from the equipment during exercise, cease use immediately and contact 

help.kogan.com for assistance. Do not use until resolved. 

              SAFETY & WARNINGS 

Содержание EXR-620A

Страница 1: ...AUTOMATIC VARIABLE RESISTANCE MAGNETIC FLYWHEEL UPRIGHT EXERCISE BIKE EXR 620A FSEMEXR620A...

Страница 2: ......

Страница 3: ...gned for consumer use Follow directions and use only as described This bike does not suit for therapeutic use During the exercise hold the handle tightly Ensure the feet is on the pedal and is strappe...

Страница 4: ...technique and seek assistance if necessary The equipment is intended for use in cool dry conditions You should avoid storage in extreme cold hot or damp areas as this may lead to corrosion and other...

Страница 5: ...OVERVIEW...

Страница 6: ...Frame x1 11 Handlebar post cover x1 86 Allen key 1 x1 19 Front Stabiliser x1 87 Allen key 2 x1 25 Rear Stabiliser x1 88 Assembly Wiring 1 x1 65 Seat Post x1 89 Assembly Wiring 2 x1 71 Cushion x1 90 A...

Страница 7: ...Step 1 Attach the Front Stabiliser 19 and Rear Stabiliser 25 to the Main frame 82 using Screws 12 and washer 13 Tighten with Allen key 87 12 M8x20L 8PCS 13 8x 16x1 6T 8PCS 87 ASSEMBLY...

Страница 8: ...Step 2 Attach Pedals 73R 81L to the crank of the Main Frame 82 Tighten with a Spanner 86 86...

Страница 9: ...Step 3 Attach the Seat 71 to the Seat Post 65 Insert the Seat Post 65 into the Main Frame 82 86...

Страница 10: ...Step 4 Attach the 88 and 89 wiring then fit the handlebar post 7 Attach the Bottle holder 9 to the handlebar post 7 10 M5x16L 2PCS 12 M8x20L 4PCS 13 8x 16x1 6T 4PCS 87...

Страница 11: ...Step 5 Attach the cover 72 to the handlebar 3 84 8x 12x1 6T 1PC 85 8x2T 1PC 83 M8x20L 1PC 87...

Страница 12: ...Step 6 Attach the handlebars 3 Attach the Console 1 using screws 2 2 M5x10L 4PCS 87...

Страница 13: ...Step 7 Connect the Adaptor 90 to a power supply 90...

Страница 14: ...ode DOWN Move down to select a mode After a mode is selected press this button to decrease the mode data value RECOVERY Heart rate recovery Data Display Range TIME Display range 0 00 99 99 Set the ran...

Страница 15: ...re 4 Press MODE key then press the UP DOWN key to set distance as shown in figure 5 Press MODE key then press the UP DOWN key to set the calories as shown in figure 6 4 Press the START STOP key to sta...

Страница 16: ...ing TIME DISTANCE DISTANCE PULSE from the MANUAL function press UP or DOWN Key to adjust the set value of each function with cycle function Only TIME may be set in BEGINNER ADVANCE SPORTY WATT HRC Pre...

Страница 17: ...the previous function will no longer work Select Settings 3 The above actions can only be performed under the state of STOP 4 Pressing this KEY when START has no effect C RESET button General RESET P...

Страница 18: ...automatically shut down without input the PULSE window displays the actual heartbeat and when countdown to zero FX is displayed Figure 26 X value 1 6 and Beep and in the big 8 area the heartbeat value...

Страница 19: ...each 20 Seconds 20 Seconds 25 Seconds 20 Seconds 20 Seconds 30 Seconds 25 Seconds for each leg 30 Seconds 20 Seconds 5 Seconds x 3 times 20 Seconds 20 Seconds for each leg 5 times 15 Seconds WARMING...

Страница 20: ...parts immediately and do not use the equipment again until it is in perfect working order The equipment can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents Do not att...

Страница 21: ...NOTES...

Страница 22: ......

Страница 23: ......

Страница 24: ...ion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online...

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