Flowin Science Friction, Руководство пользователя

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SAFETY INSTRUCTIONS
Before you start training
Always consult your physician before you start a new
exercise routine if you suffer from any illness, injury or other
health complication.
Immediately stop exercising and consult your physician if you
are experiencing dizziness, pain (apart from sore muscles), or
any other discomfort before, during, or after exercise.
Children under 15 years of age should not use the product
without adult supervision.
The FLOWIN® Board should only be used on horizontal, even
surfaces, preferably hard floors.
FLOWIN AB or local distributors are not responsible for person-
al injury or material damage as a result of using this product.
Instructions should be read carefully before, and followed
during, use.
Any use of FLOWIN® is at your own risk. The product should
be used responsibly, with proper indoor training shoes or bare-
foot, as well as barehanded. Pads and board should be kept
clean and dry. Oils, lotions, and other body care products or
chemicals must not come in contact with the board, nor be ap-
plied on body parts or clothing risking contact with the product.
SPECIFICATIONS & PARTS
What’s included
1 x FLOWIN® Pro Science Friction™ Board
2 x No. 1 Pads
2 x No. 2 Pads
1 x No. 3 Pad
6 x Moveable Markers
1 x Manual
Online Training
Use
Place the FLOWIN® Board on an even surface with the logo
facing upward. Place the No. 1 or No. 2 Pads with the felted
surface against the board. Place the No. 3 Pad on the floor in
front of the board. The No. 3 Pad is for support only and will
not slide on the FLOWIN® surface.
Note: The surfaces of the board and pads should always be
kept clean and dry.
Access to Online Training
Head to www.flowin.com and click “Programs”. There you’ll
find individual excercises and programs to help guide your
FLOWIN® workout.
Cleaning Instructions
The FLOWIN® Board can be safely cleaned using a damp
cloth. For deeper cleaning denatured alcohol can be used.
Note: Do not use household cleaners to clean the board, as
this may damage the surface.
The FLOWIN® Board must not be exposed to temperatures
exceeding 50° C (120° F).