Fitness Reality X-Class 310, Руководство пользователя

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COMPUTER CONSOLE
GENERAL FUNCTIONS:
Use the UP or DOWN buttons to navigate to the console options PROGRAMS or USERS then
press OK to continue through each of the function's options.
QUICK START:
When the console first turns on you can enter a QUICK START work out by immediately pushing
the START button at the main screen.
PROGRAM: Preset Program
1.
Use the UP or DOWN buttons to navigate to the “ PROGRAMS ” selection, then press OK.
2.
Select “ PROGRAMS ”, and then press OK to confirm the selection.
3.
Select one of the twenty preset programs and press OK. At the goals menu, you can
set a target goal for Time, Calorie burn, or Distance.
a.
Time goals can be set from 5:00 to 99:00 minutes.
b.
Calorie goals can be set from 10 to 990 calories burned.
c.
Distance goals can be set from 1.0 to 99.9 ML/KM.
20 Preset Program Profiles
Select “
Manual ”, then press OK to confirm the selection. At the goals menu, you can set a
target goal for Time, Calorie burn, or Distance.
Time goals can be set from 5:00 to 99:00 minutes.
Calorie goals can be set from 10 to 990 calories burned.
Distance goals can be set from 1.0 to 99.9 ML/KM.