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Fit4Home TF-1109, Руководство пользователя

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Fit4Home TF-1109 Скачать руководство пользователя страница 8

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Содержание TF-1109

Страница 1: ...in important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Custom...

Страница 2: ...2 CONTENTS Safety Information Parts List Assembly Instructions Warm Up Stage Declaration 03 04 05 06 07...

Страница 3: ...ar heartbeat extreme shortness of breath feeling light headed dizzy or nauseous If you do experience any of these conditions you should consult your doctor before continuing with your exercise program...

Страница 4: ...4 PARTS LIST Name Quantity A Frame 1 B Ankle protector 1 C Adjustable nut 2 D Form 2...

Страница 5: ...5 ASSEMBLY ILLUSTRATION 1 1 1 2 1 3...

Страница 6: ...straight hand try to touch the toes Maintain 10 to 15 seconds then relax Repeat for each leg do three times see Figure 2 3 Legs and feet tendon stretch two on the Rotary wall or tree stand one foot in...

Страница 7: ...he product TF 1109 Sit up Bench Complies with the following European Directives Direction 2014 357 EU for Stationary Training Equipment EN ISO 20957 1 EN ISO 20957 4 Authorised Signatory and technical...

Страница 8: ...8...

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