Fit4Home F4H-TRP-FITURAIL-FD Скачать руководство пользователя страница 1

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Please Keep For Future Reference

IMPORTANT - Please Read Instructions Fully Before Assembly Or Use

These instructions contain important information which will help you get the best

from your equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts,

call the Customer Helpline: 0330 124 0718 (Opening hours: Mon-Fri 9:00am-6:00pm)

USER MANUAL

FITNESS TRAMPOLINE

F4H-TRP-FITURAIL-FD

Содержание F4H-TRP-FITURAIL-FD

Страница 1: ...formation which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Customer Helpline 033...

Страница 2: ...2 CONTENTS Safety Information 03 Parts List 04 Assembly Instructions 05 Step 1 05 Step 2 06 Step 3 07 Step 4 08 Step 5 09 Storage Method 10 Warm Up and Cool Down 11 12 Fit4Home 14 Declaration 15...

Страница 3: ...each other 11 Do not use this product when children are not playing 12 Please make sure that there is at least 1 meter of empty space around you when using it There is a risk of kicking others when bo...

Страница 4: ...4 PARTS LIST No Description Qty 1 Trampoline legs 6 2 Trampoline 1 3 Handrail 1 4 Cover cloth 1...

Страница 5: ...d the frame firmly against the floor with one hand slowly re open the frame with the other hand push the frame to the end and push it away completely If one person can t push it away ask 2 people to h...

Страница 6: ...e trampoline around and cover it CAUTION The protruding part of the trampoline foot is aligned with six round holes of the covering cloth The folding position of trampoline structure is aligned with t...

Страница 7: ...INSTRUCTIONS STEP 3 Install the leg the outrigger tube 6 pieces is rotated and installed on the nut and the installation is firm If the outrigger tube is not fixed firmly it may shake and fall off dun...

Страница 8: ...8 ASSEMBLY INSTRUCTIONS STEP 4 Mount handle Assemble the handrail as shown in the figure...

Страница 9: ...9 ASSEMBLY INSTRUCTIONS STEP 5 Completion...

Страница 10: ...ORAGE METHOD STORAGE METHOD The weight of both knees is firm Hold the frame with one hand Hold the frame in the other hand and fold it in half CAUTION Don t put your hands on the fold to avoid pinch i...

Страница 11: ...state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should fee...

Страница 12: ...S Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Res...

Страница 13: ...is compact and aesthetically pleasing Fit4Home employs a dedicated customer service team to ensure the consumer is provided with the best service and experience For any queries or issues feel free to...

Страница 14: ...Machine KPR91100 Complies with the following European Directives Direction 2014 357 EU for Stationary Training Equipment Stationery training equipment EN ISO 20957 1 2013 EN 957 7 1998 Authorised Sign...

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