Finnlo Speedbike CRS, Руководство пользователя

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1. Veiligheidsinstructies
2. Algemeen
2.1 Verpakking
2.2 Afvalverwerking
2.3 Uitleg symbolen
3. Montage
3.1 Montage stappenplan
3.2 Aanpassen zadelpositie
3.3 Aanpassen stuur
3.4 Hoogteaanpassing
4. Reiniging en Onderhoud
5. Computer
5.1 Computertoetsen
5.2 Computerfuncties
5.2.1 Opmerkingen over de individuele functies
5.3 Computer gebruiken
5.3.1 Trainen zonder ingestelde waardes
5.3.2 Trainen met ingestelde waardes
6. Trainingshandleiding
6.1 Trainingsfrequentie
6.2 Trainingsintensiteit
6.3 Hartslag-gecontroleerde training
6.4 Trainingscontrole
6.5 Trainingsduur
7. Onderdelentekening
8. Onderdelenlijst
9. Garantie
1. Safety instructions 02
2. General 03
2.1 Packaging 03
2.2 Disposal 03
2.3 Explanation of symbols 03
3. Assembly 04
3.1 Assembly Steps 04
3.2 Adjust for perfect saddle postion 08
3.3 Handlebar adjustment 08
3.4 Height adjustment 08
4. Care and Maintenance 09
5. Computer 09
5.1 Computer keys 10
5.2 Computer functions 10
5.2.1 Remarks on the individual functions 10
5.3 How to use the computer 11
5.3.1 Training without setting of data 11
5.3.2 Training with preset data 11
6. Training manual 12
6.1 Training frequency 12
6.2 Training intensity 12
6.3 Heartrate orientated training 12
6.4 Training control 13
6.5 Trainings duration 14
7. Explosion drawing 15
8. Parts list 17
9. Warranty (Dutch only) 18
Inhoudsopgave
Index
Pagina/Page
01
5.2.1 Opm pm er er er ki ki ki ki ki ng ng ng ng en over de individuele functies
5.3 Com om om om pu pu pu pu pu te te te r gebruiken
5.3.1 Trai ne ne ne ne ne n zo zo zo nder ingestelde waardes
5.3.2 Tr Tr Tr ai ai ai nen me met in in in ge st st el el el el el de w w w aa aa aa rd rd rd es
T T T ra ra ra in in in in gs gs gs gs gs ha ha ha nd le le le idin in g g g g
6 6 6 6 6 .1 .1 .1 Tr Tr Tr ai ai ai ni ng ng ng sf re re re re quentie
6 6 6 .2 .2 .2 Tr Tr Tr aini ng ng si nt nt nt nt nt ensi te te te te it
6 6 6 .3 .3 .3 .3 H H H H ar ar ar ts ts ts la la g- ge ge ge ge ge cont ro ro ro ro leerde tra in in in in in ing
6 6 6 6 .4 .4 .4 Tr Tr Tr Tr Tr ai ai ni ni ni ng sc sc sc sc ontrol ol ol e e
6 .5 .5 .5 Tr Tr Tr Tr ai ai ni ni ni ni ni ng sd sd sd uur
Onde rd rd rd el en en en en en tekening
Onderdelenlijst
5.2.1 Remarks on the indi di di vi vi vi vi du du du du du al functions 1
5.3 How to use the co mp mp mp mp ut ut ut ut er er 1 1 1 1 1 1
5.3.1 Training without se se se se ttin in in g g g of data a a
5.3.2 T T T T T rain in in in in in in g g g g g g g wi wi wi th pre se se se se t da da da da da ta ta ta 1 1 1
6. Tr Tr Tr Tr aining manual
6 6 6 6 6 6 6 .1 Tr ai ni ni ni ni ni ng ng ng ng frequ qu en en en cy 1 1 1 1
6 6 6 6 6 .2 Tr Tr Tr Tr aining i nt nt nt en en en si ty ty ty 1 1 1 1 1 1 1
6 6 6 6 6 6 6 .3 H H H H H H H eartrate o o o rien en en ta ta ta te d d d tr tr tr tr ai ni ni ni ng ng ng ng 1 1 1
6 6 6 6 6 6 6 6 .4 Tr Tr Tr Tr Tr Tr Tr Tr Tr ai ai ai ai ai ning c c c c on on on tr ol ol ol ol ol 1 1 1 1 1
6 6 6 6 6 6 6 .5 Traini ng ng ng ng ng ng s s dura ti ti ti on 1 1 1 1
7. Expl pl pl pl osio io io io io n drawing
8. Parts list