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INGREDIENTS
500g wholegrain spelt flour
1 tsp baking powder
1 tsp bicarbonate of soda
1 tsp sea salt
100g sunflower seeds
20g chia seeds
60g raisins
1 tbsp maple syrup
550ml tepid water
METHOD
Preheat the oven to 200°C / 180°C fan / 400°F / gas mark 6. Lightly
grease a 1kg loaf tin and line with baking parchment.
Add all the dry ingredients to the bowl of the Fearne by Swan stand
mixer fitted with a dough hook, and mix everything together on a
low speed. Add in the maple syrup and water and mix on a slightly
higher speed until just combined.
Pour into the loaf tin and bake in the oven for 50 minutes, then
carefully remove the loaf from its tin and continue to bake for a
further 10 minutes.
Remove the loaf from the oven and leave to cool. Once cool cut into
slices and enjoy with butter or coconut oil and jam.
SERVES 8 - 10
SPELT AND SEED LOAF
Fearne By Swan
1 7
PREP TIME:
5 MINS
COOKING TIME:
60 MINS
SP21050 Fearne By Swan Hand Mixer IM.indd 17
16/06/2017 15:45