7 - Operation instructions
1.
Plug into 240v power outlet. Stand on the plastic side boards beside the running belt with hands holding the
handlebars. Insert the Safety Key into the Safety Key socket on the Control Panel then press the Start
button. The treadmill will start running at about 1.0 km/h.
Never start the machine while standing on the
belt.
2.
Use Speed Up & Down buttons to adjust the running speed. Use the Incline Up & Down buttons to adjust
the inclination. Use the Numeric Keypad to choose speed directly when running (for example when you
press the button ”9”, the treadmill will automatically run at 9km/h.) NOTE: If you press the button “0”, the
treadmill will stop immediately.
3.
Operation instructions for 4 Preset systems:
When the Treadmill is stationery press the Mode button and the Calorie display will indicate P0-P4. P0 is
used for manual control of the treadmill. P1-P4 operates the preset programmes. Then press On/Off button
to set the preset, every programme is 15 minutes duration, and every minute changes speed and incline.
The largest incline is 15 degrees.
4.
Operation instructions for presetting speed, time & distance:
When in P0, press Reset button, the Control Panel instrument window will show “0”. By pressing Speed,
Time or Distance each display window flashes separately. Set the value for each parameter by pressing “0-
9” numeric key. Press Clear to clear any previous settings. Press the Start button & the treadmill will
automatically speed up to the newly set value. The highest speed is 12km/h. The time & distance count
down to finish, warn when near end, then stop.
5.
When finished, press the Stop button or “0” numeric key. The
treadmill will stop immediately & the inclination automatically
resets. If the treadmill isn’t used for two minutes, the Control
Panel automatically turns off, with the touch of any button
reactivating the Control Panel.
6.
Pulse Sensor testing: press the On button of the Pulse meter,
rub hands together several times and hold the sensor. The
Pulse meter begins to display present value. It will
automatically turn off within five minutes.
This is not a medical
device, and as such indicates an estimate only
.
7.
Pull up the treadmill to foldaway, and let go after the Securing
Latch locks.
8.
To unfold the treadmill, you should rotate the Securing Latch
down, then pull down the treadmill. (see picture at right)
9.
Keep the Safety key attached to yourself when running. If you
feel uncomfortable, pull the safety key from the Control Panel &
the treadmill will stop at once.
Time min 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
P1 - km/h
2
4
6
10
6
10
6
10
6
10
6
10
6
4
2
P2 - km/h
2
4
6
8
6
8
6
8
6
8
6
8
6
4
2
P3 - km/h
4
8
4
8
4
8
4
8
4
8
4
8
4
8
4
P4 - km/h
2
4
6
2
6
2
8
2
12
2
12
2
4
4
2
