9
food dryInG GuIde - VeGetables
dry Best at 125ºf/52ºc
*for raw & living foods - use 105ºF/the drying time is extended
Food
Preparation
Test
Time
Pumpkin
Cut into pieces, remove all seeds. Bake or
steam until tender, scrape pulp from skin and
puree in a blender. Pour onto Paraflexx™
sheets or kitchen parchment paper. When dry
cover with plastic wrap & roll.
Leathery
7-11
hours
Summer
Squash
Wash, peel if desired, cut into1/4” slices.
Leathery
10-14
hours
Tomatoes
Wash & remove stems, slice 1/4:, Circles &
for cherry/grape tomatoes, slice in half, dry
skin side down.
Leathery or
Brittle
5-9 hours
Turnips
Peel & cut into 3/8” slices.
Brittle
8-12
hours
Winter Squash
Wash & cut into pieces, bake or steam until
tender, puree pulp in blender, pour onto
Paraflexx™ drying sheets.
Brittle
7-11
hours
Yams
Wash, steam until just tender, peel and cut
into 1/4” slices.
Brittle
7-11
hours
Zucchini
Wash & cut into 1/4” slices or into 1/8”
slices for chips.
Brittle
7-11
hours
Содержание 3926TB
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