Evo EV523T, Руководство пользователя

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6.User programs
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he display range of numerical value
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a: Programs setting: To start press the program until it shows the user program(U1,U2,U3)
choose one and enter into setting.
b: Press“Mode” enter into time set,the range is 5:00-99:00
c: Press “Mode” again and Go straight to the quick speed or quick set incline button and
select your desired speed or incline , press mode and your choice will be set, the next workout
segment will flash, go through the same setup as you completed with segment one. You must
complete all 10 segments
at the end the computer will flash OK your user
program is now saved and ready to use When using your user program the screen will
switch from incline to speed every 5 seconds and your set programmed levels will be
displayed
Pull off the safety key, the windows show the buzzer sound BIBI-BI the data
of other windows keep unchanged the motor will stop moving
.Safety key function
8.T
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9.HRC program:
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A: When the treadmill stops, press the program to choose the HRC.
a: Press “M” to set the age, range 18-50 etc
b: Press “M” to set the heart rate, range 80-(220-age)x0.9
c: Press “M” to set the time, then you can start the treadmill
B: Press the START key to start running
a: Speed is 3.0km with no incline
b: Run 1 minute at 3.0km/h
c: Count the rate data(Target heart rate-user heart rate),and compare to 30 (follow below):
1): (Target heart rate-user heart rate)>30,then speed add 2km/h
2): (Target heart rate-user heart rate)<30,then speed add 1km/h
3): User heart rate-target heart rate)>30,then speed less 2km/h
4): (User heart rate-target heart rate)<30,then speed less 1km/h
d: Repeat the same action after 30 seconds
f:
The machine will slow down to 1km/h directly for 15 seconds and alert every second when
the user heart rate is over the date (220-age)at any time, then stop.
g: The speed will not change if there is no heart rate sign or hand pulse. The machine
will slow down to 1km/h directly for 15 seconds and alert every second
At the beginning press PROGRAM continue entering FAT body fat test
window display FAT Press MODE enter (F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4
WEIGHT, Press SPEED+ SPEED to set Press MODE to set F
grasp the hand pulse the window will display your body quality index The body
quality index is to test the relation between height and weight
10.Body Fat test
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TIME 0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED: 1.0 – 20.0(KM/H)
PULSE: 50 – 200 (BPM)
INCLINE: 0 – 15%
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