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EVERSAN
EVERSAN, INC. • 34 Main Street, Whitesboro, NY 13492 • 1-800-383-6060 Fax: 315-736-4058
www.eversan.com
OPERATING INSTRUCTIONS
SETTING THE DISPLAY
1.
Place the
STOP/GO
rocker switch to
STOP
.
2.
Using the thumb wheel switch dial the number of minutes you want the workout period to last.
Push and release the
MINUTES
push button switch. The number showing on the thumb wheel
switch will now show on the display.
3.
Using the thumb wheel switch dial the number of seconds you wish to complete. Push and
release the
SECONDS
push button switch. The number showing on the thumb wheel will now
show on the display.
4.
Using the thumb wheel switch dial the number of sets you wish to complete. Push and release
the
SET
push button switch. The number showing on the thumb wheel will now show on the
display.
5.
Using the thumb wheel switch dial the number of seconds you want your rest period, between
workout periods, to be. Push and release the
PAUSE
push button switch. The number showing
on the thumb wheel will now show on the display.
6.
Place the
STOP/ GO
switch to
GO
. The horn will sound and the display will show the number
one, you are in workout period 1, while the internal clock counts down the time in the period.
When the internal clock counts to zero time the horn will sound indicating the rest period has
started.
7.
When the rest period is over the horn will sound and the display will show the number 2. This
will continue until the last period has run out. At the end of the last period the horn will pulsate
to indicate the end of the last period.
HINT:
The 8342AF has default values of 5 Minutes, 25 Periods and 5 second rest period
between workout periods.
